{"title":"Self-Help \u0026 Personal Growth","description":"\u003cp\u003eMotivation, mindset, and money — practical reads to help you level up. New arrivals at Eason Books.\u003c\/p\u003e","products":[{"product_id":"soul-wounds-for-daughters-healing-mother-wounds-a-journey-of-reflection-and-growth-a-journey-of-reflection-and-growth-healing-mother-wounds-a-paperback","title":"Soul Wounds for Daughters: Healing Mother Wounds: A Journey of Reflection and Growth: A Journey of Reflection and Growth: Healing Mother Wounds A Jour - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eKellie Diane\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe relationship between a mother and her child can be one of our most profound experiences. It helps us to shape our emotional well-being, shapes our sense of self, and sets the foundation for how we perceive life, \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eUnfortunately, when this bond is negatively impacted, it leaves a lasting imprint on our lives. These impacts create challenges and trauma. If left unaddressed, they can result in soul wounds, commonly known as mother wounds.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThis journal is designed to guide daughters through a 60-day exploration of their relationship with their mother and the wounds that have arisen from it.\u003c\/p\u003e\u003cp\u003e It is designed to guide you through healing, forgiveness, and self-discovery through prompts, reflection, and exercises.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 134\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.29 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e October 22, 2024\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":45174231433295,"sku":"9781965702031","price":18.76,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0638\/8328\/0463\/files\/FoTbPVPXxW9781965702031.webp?v=1783038072"},{"product_id":"secrets-every-mother-should-tell-her-daughter-about-life-paperback","title":"Secrets Every Mother Should Tell Her Daughter About Life! - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eMattie Nottage\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eThis book is a compilation of some of the inspiring \"power nuggets\" that I have shared with my own daughters, teaching them how to live their best life ever! This power book inspires every girl, teenager and woman to achieve the goals God has for her as she seeks to navigate through this life.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eDr. Mattie Nottage is an international motivational\/inspirational speaker, teacher, preacher, prophet, life-coach, playwright, author and gospel recording artist. She co-pastors with her husband, Apostle Edison Nottage, Believers Faith Outreach Ministries, Int'l in beautiful Nassau, Bahamas. She is the president and founder of Mattie Nottage Ministries, Int'l, The Faith Village For Girls Transformation \u0026amp; Empowerment Program, The Youth In Action Group and The Global Dominion Network Empowerment Group of Kingdom 500 Companies. She is the author of her best-selling book, \"Breaking The Chains, From Worship To Warfare!\", \"12 Minutes To Breakthrough Prayer Strategy!\" along with numerous other publications. Dr. Nottage has regularly appeared as a guest on numerous television networks including, The Trinity Broadcasting Network (T.B.N.), The Word Network, Atlanta Live WATC TV 57 and so many more. Additionally, she is the host and producer of her very own impacting television and radio show, \"Transforming Lives!\"\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 184\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.39 x 8.5 x 5.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 26, 2014\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":45174236086351,"sku":"9780989600330","price":19.85,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0638\/8328\/0463\/files\/nkvE6vSzhC9780989600330.webp?v=1783129609"},{"product_id":"counselling-for-anxiety-problems-paperback","title":"Counselling for Anxiety Problems - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eDiana J. Sanders\u003c\/b\u003e (Author), \u003cb\u003eFrank Wills\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eAny cognitive therapy text which quotes from Alice in Wonderland is off to a good start - and in the case of \u003cb\u003eCounselling for\u003c\/b\u003e \u003cb\u003eAnxiety Problems\u003c\/b\u003e, it gets better and better. This is an excellent book written by counselling psychologists, aimed primarily at counselling psychologists. Diana Sanders and Frank Wills are experienced cognitive therapists, who, through various books, are performing a valuable role of building bridges between counsellors and the practice of cognitive therapists. In doing so, they lay to rest many of the misconceptions counsellors may have about cognitive therapy (often based on an 80s version of the therapy), and place particular emphasis on the central importance of therapeutic relationship in cognitive therapy, as in counselling. Their review and discussion of the anxiety disorders is comprehensive and contemporary, as indicated by the number of references from the past five years. Furthermore their clinical experience, as well as their humour, shines through. Although primarily aimed at the counselling market, it will be just as useful for therapists from a variety of backgrounds. I can thoroughly recommend this book′ - \u003cb\u003e\u003ci\u003eAmazon Review\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003e\u003c\/p\u003e \u003cp\u003eAnxiety is one of the most common psychological problems for which people seek help. Through research, major advances have been made in understanding the causes of anxiety, the different forms it takes and how problems perpetuate. In turn this has led to the development of more targeted ways of helping sufferers. Based on these findings, \u003cb\u003eCounselling for Anxiety Problems\u003c\/b\u003e, \u003cb\u003eSecond Edition\u003c\/b\u003e presents accessible and up-to-date guidelines on the most effective ways of helping clients with anxiety problems. \u003c\/p\u003e \u003cp\u003e\u003c\/p\u003e \u003cp\u003eThe authors outline general methods of working with anxiety sufferers and highlight the issues specific to this client group. Counsellors need to select appropriate interventions depending on the particular problems experienced by each client. The second part of the book therefore shows how to adapt counselling interventions to different forms of anxiety, such as: \u003c\/p\u003e \u003cp\u003e- panic \u003c\/p\u003e \u003cp\u003e- worry \u003c\/p\u003e \u003cp\u003e- agoraphobia \u003c\/p\u003e \u003cp\u003e- social and other phobias \u003c\/p\u003e \u003cp\u003e- health anxiety, and\u003c\/p\u003e \u003cp\u003e- obsessive-compulsive disorder (OCD). \u003c\/p\u003e \u003cp\u003e\u003c\/p\u003e \u003cp\u003eWhilst being cognitive in focus, the book is accessible to counsellors from different orientations who wish to broaden their understanding and skills in relation to anxiety. Based on the authors′ own clinical experience, the book makes extensive use of detailed case examples to illustrate different ways of formulating and working with anxiety. \u003c\/p\u003e \u003cp\u003e \u003c\/p\u003e \u003cp\u003e\u003cb\u003eCounselling for Anxiety Problems\u003c\/b\u003e, \u003cb\u003eSecond Edition\u003c\/b\u003e is suitable for practitioners of all levels, from those in training to those with more experience who wish to update and refresh their methods of working with anxious clients.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eDiana Sanders is Consultant Counselling Psychologist, Oxford Mental Healthcare NHS Trust. Frank Wills is Principal Lecturer in Counselling, University of Wales College, Newport.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 248\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.59 x 8.5 x 5.8 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e February 28, 2003\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":45176716623951,"sku":"9780761965756","price":187.79,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0638\/8328\/0463\/files\/3j7_dsum8B9780761965756.webp?v=1784006255"},{"product_id":"a-gentle-path-through-the-twelve-steps-the-classic-guide-for-all-people-in-the-process-of-recovery-paperback","title":"A Gentle Path Through the Twelve Steps: The Classic Guide for All People in the Process of Recovery - Paperback","description":"\u003cp\u003e\u003cstrong\u003eFlat $7 shipping on every order.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eby \u003cb\u003ePatrick J. Carnes\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eA revised and expanded edition of the recovery classic by Patrick Carnes, PhD, a leading expert on addictive behaviors.\u003c\/b\u003e \u003c\/p\u003eIt was out of his reverence and respect for the wisdom and therapeutic value of the Twelve Steps that Carnes wrote \u003ci\u003eA Gentle Path through the Twelve Steps\u003c\/i\u003e, now a recovery classic and self-help staple for anyone looking for guidance for life's hardest challenges. Hundreds of thousands of people have found in this book a personal portal to the wisdom of the Twelve Steps. With updated and expanded concepts and a focus on the spiritual principles that lead to lifelong growth and fulfillment, Carnes's new edition invites a fresh generation of readers to the healing and rewarding experience of Twelve Step recovery.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003ePatrick J. Carnes, PhD, is an internationally known authority and speaker on addiction and recovery issues. He has authored over twenty books including the bestselling titles \u003ci\u003eOut of the Shadows: Understanding Addiction Recovery, Betrayal Bond, Don't Call It Love, A Gentle Path Through the Twelve Steps, \u003c\/i\u003e and A\u003ci\u003e Gentle Path through the Twelve Principles\u003c\/i\u003e. \u003c\/p\u003e Dr. Carnes' research provides the architecture for the \"task model\" of treating addictions that is used by thousands of therapists worldwide and many well-known treatment centers, residential facilities, and hospitals. He founded IITAP (International Institute for Trauma and Addiction Professionals), which provides CSAT (Certified Sex Addiction Therapist) training and certification as well as cutting-edge information for addiction professionals. Dr. Carnes currently serves as a Senior Fellow and Executive Director for the Gentle Path Program at The Meadows in Wickenburg, Arizona.  For more information on his work and contributions: www.patrickcarnes.com. You can also find him on Facebook and Twitter: @drpatrickcarnes\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 340\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1 x 8.9 x 5.9 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 13, 2012\u003c\/div\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eReport copyright infringement\u003c\/a\u003e\u003c\/p\u003e","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":45176752963663,"sku":"9781592858439","price":18.35,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0638\/8328\/0463\/files\/qOcCzuUazI9781592858439.webp?v=1781325738"},{"product_id":"ill-quit-tomorrow-a-practical-guide-to-alcoholism-treatment-paperback","title":"I'll Quit Tomorrow: A Practical Guide to Alcoholism Treatment - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eVernon E. Johnson\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis bestselling recovery classic has helped untold thousands of alcoholics onto the road to recovery. Written by the founder of the Johnson Institute in Minneapolis, one of the country's most successful training programs for treatment providers, \u003cem\u003eI'll Quit Tomorrow\u003c\/em\u003e present the concepts and methods that have brought new hope to alcoholics and their families, friends, and employers. Abstinence is not the only objective of Johnson's breakthrough methods -- his therapy aims at restoring the ego strength of the victim to assure permanent recovery. Johnson outlines a dynamic plan of intervention and treatment that will block the progress of alcoholism and lead to a richer, more productive life.\u003c\/p\u003e\u003ch3\u003eBack Jacket\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis bestselling recovery classic has helped untold thousands of alcoholics onto the road to recovery. Written by the founder of the Johnson Institute in Minneapolis, one of the country's most successful training programs for treatment providers, \u003cem\u003eI'll Quit Tomorrow\u003c\/em\u003e present the concepts and methods that have brought new hope to alcoholics and their families, friends, and employers. Abstinence is not the only objective of Johnson's breakthrough methods -- his therapy aims at restoring the ego strength of the victim to assure permanent recovery. Johnson outlines a dynamic plan of intervention and treatment that will block the progress of alcoholism and lead to a richer, more productive life.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 192\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.47 x 8.09 x 5.34 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e September 28, 1990\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":45176753913935,"sku":"9780062504333","price":14.71,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0638\/8328\/0463\/files\/MKaw_5dWW_9780062504333.webp?v=1782908153"},{"product_id":"college-mental-health-101-a-guide-for-students-parents-and-professionals-paperback","title":"College Mental Health 101: A Guide for Students, Parents, and Professionals - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eChristopher Willard\u003c\/b\u003e (Author), \u003cb\u003eBlaise Aguirre\u003c\/b\u003e (Author), \u003cb\u003eChelsie Green\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eWith a growing number of students entering college with an existing mental health diagnosis, \u003cem\u003eCollege Mental Health 101\u003c\/em\u003e offers hope and clear direction to those struggling with mental illness. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eThere is an undeniable mental health crisis on campuses these days. More students are anxious, depressed, drinking, and self-harming than ever before. The statistics are startling: 50% of mental health issues begin by age 14, 75% by age 24, while suicide is the second leading cause of death among young adults. And yet even while more students are struggling, more students than ever are breaking through stigma, seeking help, and sharing openly in person and social media about their challenges. \u003cp\u003e\u003c\/p\u003e\u003cem\u003eCollege Mental Health 101\u003c\/em\u003e offers more answers, relief, resources, and research backed information for families, students, and staff already at college or beginning the application process. With simple charts and facts, informal self-assessments, quick tips for students and those who support them, the book includes hundreds of voices addressing common concerns. Basics like picking and contacting a therapist, knowing your rights, disclosing to friends and family, advice on medication and time off, are all covered in brief digestible sections. The book also offers support and understanding to families and friends of struggling students who are often uncertain of where else to turn for expert advice. Packed with hundreds of expert and student voices, three diverse experts in the field have assembled the right resources at the right time.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eChristopher Willard\u003c\/strong\u003e is a clinical psychologist, author, and consultant based in Massachusetts. He has spoken in over thirty five countries, and has presented at two TEDx events. He is the author of twenty books, including \u003cem\u003eAlphabreaths\u003c\/em\u003e (2019), \u003cem\u003eGrowing Up Mindful \u003c\/em\u003e(2016) and\u003cem\u003e How we Grow Through What we Go Through\u003c\/em\u003e (2022). His thoughts on mental health have been featured in \u003cem\u003eThe New York Times\u003c\/em\u003e, \u003cem\u003eThe Washington Post\u003c\/em\u003e, mindful.org, cnn.com, and elsewhere. He teaches at Harvard Medical School. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cstrong\u003eBlaise Aguirre\u003c\/strong\u003e is a child and adolescent psychiatrist. He is a trainer in, and specializes in, dialectical behavior therapy (DBT) as well as other treatments such as mentalization-based treatment (MBT) for borderline personality disorder and associated conditions. He is the founding medical director of 3East continuum of care, an array of programs for teens and young adults that uses DBT to target self-endangering behaviors as well as the symptoms of borderline personality disorder (BPD) traits. Dr. Aguirre has been a staff psychiatrist at McLean Hospital since 2000 and is nationally and internationally recognized for his extensive work in the treatment of mood and personality disorders in adolescents. He lectures regularly throughout the world. \u003cp\u003e\u003c\/p\u003e\u003cstrong\u003eChelsie Green\u003c\/strong\u003e is a psychotherapist and holistic wellness practitioner who works in private practice. She specializes in working with young adults and the BIPOC community. Her work in private practice blends an assortment of evidence-based practices with holistic and unconventional methods. Previously, she worked as Mental Health Educator at Wesleyan University, and as a counselor in a men's correctional facility on Rikers Island. Ms. Green holds a Master of Social Work from Columbia University, and a Bachelor of Arts from Wesleyan University.\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 312\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.85 x 9.19 x 6.33 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 02, 2025\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":45176754896975,"sku":"9780197764404","price":16.54,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0638\/8328\/0463\/files\/JcEk-jeg-E9780197764404.webp?v=1782789417"},{"product_id":"allen-carrs-easy-way-to-quit-emotional-eating-set-yourself-free-from-binge-eating-and-comfort-eating-paperback","title":"Allen Carr's Easy Way to Quit Emotional Eating: Set Yourself Free from Binge-Eating and Comfort-Eating - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eAllen Carr\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eAllen Carr's Easyway method has now been applied to the problem of emotional eating. By unravelling the brainwashing process behind your addictive behavior, you can now eat what you want, when you want, and be the exact weight you desire.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003eDo you eat when you're not hungry? Or when you're angry and upset? Do you eat to control your feelings?\u003cbr\u003e\u003c\/b\u003e \u003cbr\u003eAllen Carr's Easyway is the most successful self-help stop-smoking method of all time. It has helped millions of smokers all over the world to quit, and has since been used to treat other addictions such as drinking and gambling. Allen Carr's Easyway method works by unravelling the brainwashing that leads us to desire the very thing that is harming us, meaning that we are freed from the addiction rather than merely restricting our behavior. \u003cp\u003e\u003c\/p\u003eThe Easyway method has now been applied to the problem of emotional eating. With Allen Carr's Easyway method, you can eat as much of your favorite foods as you want, whenever you want, as often as you want, and be the exact weight you want to be, without dieting, special exercise, using willpower or feeling deprived. \u003cp\u003e\u003c\/p\u003eDo you find that difficult to believe? Read this book. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eWhat people say about Allen \u003c\/b\u003e\u003cb\u003eCarr's\u003c\/b\u003e \u003cb\u003eEasyway\u003c\/b\u003e\u003cb\u003e method: \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003ci\u003e\"The Allen \u003c\/i\u003e\u003ci\u003eCarr\u003c\/i\u003e\u003ci\u003e program was nothing short of a miracle.\"\u003c\/i\u003e \u003cbr\u003e\u003cb\u003eAnjelica Huston\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003ci\u003e\"His skill is in removing the psychological dependence.\"\u003c\/i\u003e \u003cbr\u003e\u003cb\u003eThe Sunday Times\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003ci\u003e\"I know so many people who turned their lives around after reading Allen \u003c\/i\u003e\u003ci\u003eCarr's\u003c\/i\u003e\u003ci\u003e books.\"\u003c\/i\u003e \u003cbr\u003e\u003cb\u003eSir Richard Branson\u003c\/b\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eAllen Carr\u003c\/b\u003e was a chain-smoker for over 30 years. After repeated failed attempts to stop smoking, he went from 100 cigarettes a day to zero without suffering withdrawal pangs, without using willpower and without putting on weight. The phenomenon that is Allen Carr's Easyway method had been born, and it led to Allen's recognition as the world's leading expert on stopping smoking. \u003cb\u003e \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eJohn Dicey is Global CEO and Managing Director of Allen Carr's Easyway. John worked closely with Allen Carr and is now responsible for ensuring that all books, services and other products remain faithful to Allen Carr's original vision for the method.\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 256\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.8 x 8.9 x 5.9 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e December 11, 2019\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":45176756437071,"sku":"9781789500042","price":13.79,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0638\/8328\/0463\/files\/3A0QWycc5z9781789500042.webp?v=1783344641"},{"product_id":"twelve-step-sponsorship-how-it-works-paperback","title":"Twelve Step Sponsorship: How It Works - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eHamilton B\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\u003ci\u003eTwelve Step Sponsorship\u003c\/i\u003e is the first truly comprehensive look at sponsorship, a role recovering people benefit from both as sponsees and ultimately as sponsors.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eSponsorship is a rich and enduring part of tradition of Alcoholics Anonymous. \u003ci\u003eTwelve Step Sponsorship\u003c\/i\u003e delivers both the theory and practice--how to do it and why--in a clear, step-by-step presentation. Written by the author of \u003ci\u003eGetting Started in AA\u003c\/i\u003e, a widely acclaimed guide for the newcomer to the program of AA, \u003ci\u003eTwelve Step Sponsorship\u003c\/i\u003e is the first truly comprehensive look at sponsorship, a role recovering people benefit from both as sponsees and ultimately as sponsors. \u003ci\u003eTwelve Step Sponsorship\u003c\/i\u003e includes informative sections that deal with: finding a sponsor and being a sponsor. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eTwelve Step Sponsorship\u003c\/i\u003e offers a welcome reinforcement to the tradition of \"passing it on\" from one generation of sponsors to the next.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eHamilton B. is a recovering alcoholic who has been sober in AA for more than twenty years. As an AA member, Hamilton maintains his anonymity \"at the level of press, radio, and film.\" He holds a BA degree in psychology from an Ivy League college, and a PhD in organizational behavior from an eastern University. Hamilton is a recognized expert in the areas of alcoholism recovery and spirituality in organizational settings. He has been quoted in \u003ci\u003eThe New York Times, The Washington Post, Los Angeles Times, USA Today, Newsweek, \u003c\/i\u003e and numerous other newspapers and periodicals; he has appeared on CNN, CNBC, Oprah Winfrey, A Current Affair, and numerous other television and radio programs; and he has testified before committees of both the United States House of Representatives and the United States Senate as an expert witness on alcoholism. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eHamilton has served on a variety of corporate and foundation boards, has taught as an adjunct professor at an eastern medical school, and has worked with the National Institute of Alcoholic Abuse and Alcoholism. In addition to the two books he has written for Hazelden, he is the author of a book that deals with organizational issues and a forthcoming book on leadership. His areas of expertise are alcoholism and spirituality in organizational settings.\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 288\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.68 x 8.31 x 5.33 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e September 25, 1996\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":45176757190735,"sku":"9781568381220","price":16.51,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0638\/8328\/0463\/files\/snetZwqRTJ9781568381220.webp?v=1782919007"},{"product_id":"break-the-cycle-a-guide-to-healing-intergenerational-trauma-hardcover","title":"Break the Cycle: A Guide to Healing Intergenerational Trauma - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eMariel Buqué\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\u003cb\u003e\u003ci\u003e***\u003c\/i\u003eThe Instant National Bestseller\u003ci\u003e***\u003c\/i\u003e \u003c\/b\u003e\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eA Next Big Idea Club must-read title for January 2024 \u003cp\u003e\u003c\/p\u003eThe definitive, paradigm-shifting guide to healing intergenerational trauma--weaving together scientific research with practical exercises and stories from the therapy room--from Dr. Mariel Buqué, PhD, a Columbia University-trained trauma-informed psychologist and practitioner of holistic healing\u003cbr\u003e\u003cbr\u003eFrom Dr. Mariel Buqué, a leading trauma psychologist, comes this groundbreaking guide to transforming intergenerational pain into intergenerational abundance. With \u003ci\u003eBreak the Cycle\u003c\/i\u003e, she delivers the definitive guide to healing inherited trauma. Weaving together scientific research with practical exercises and stories from the therapy room, Dr. Buqué teaches readers how trauma is transmitted from one generation to the next and how they can break the cycle through tangible therapeutic practices, learning to pass down strength instead of pain to future generations. \u003cp\u003e\u003c\/p\u003e When a physical wound is left unhealed, it continues to cause pain and can infect the whole body. When emotions are left unhealed, they similarly cause harm that spreads to other parts of our lives, hurting our family, friends, community members, and others. Eventually, this hurt can injure an entire lineage, metastasizing across years and generations. This is intergenerational trauma. \u003cp\u003e\u003c\/p\u003e This trauma is why some of us become estranged from our families, why some of us are people pleasers, why some of us find ourselves in codependent relationships. This trauma can be rooted in the experiences of ancestors, who may have suffered due to unhealthy family dynamics, and it can be collective, the result of a shared experience like systemic oppression, or harmful ingrained behaviors in a culture like the acceptance of physical discipline of children, or even a natural disaster like a pandemic. These wounds are complex, impacting our minds, bodies, and spirits. Healing requires a holistic approach that has so far been absent from the field of psychology. Until now.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eDr. Mariel Buqué\u003c\/b\u003e is an Afro-Latina psychologist and CEO of Break the Cycle of Trauma, where her mission is to help reduce the recurrence of Intergenerational ACEs (Adverse Childhood Experiences). She earned her doctoral degree in psychology at Columbia University, where she also trained as a holistic mental health fellow within Columbia University Irving Medical Center (CUIMC). In this role, she helped to build and implement an integrated system of care in specialty clinics across Columbia Medical, with a focus on helping Black and Latine community members overcome trauma and build better overall health. She continues to carry this mission into her consultation with health organizations and Fortune 500 companies. She is originally from the Dominican Republic and currently lives in New Jersey.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 288\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.9 x 9 x 6.2 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 02, 2024\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":45176757354575,"sku":"9780593472491","price":27.6,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0638\/8328\/0463\/files\/R0UR7xaY9M9780593472491.webp?v=1782919009"},{"product_id":"invisible-no-more-embracing-your-road-to-recovery-from-long-covid-and-other-complex-chronic-illnesses-hardcover","title":"Invisible No More: Embracing Your Road to Recovery from Long Covid and Other Complex Chronic Illnesses - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eIlene Sue Ruhoy\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFrom a neurologist who diagnosed her own brain tumor, \u003ci\u003eInvisible No More\u003c\/i\u003e empowers patients with chronic and complex illnesses to take their health into their own hands.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eWhile Covid-19 has brought increased attention to chronic and complex illnesses, these conditions have impacted millions worldwide, long before the pandemic. Covid was not the first exposure to cause long-term disease and disability, nor will it be the last. \u003cp\u003e\u003c\/p\u003eIn \u003ci\u003eInvisible No More\u003c\/i\u003e, Dr. Ilene Sue Ruhoy aims to empower the long-term patients of chronic and complex diseases, delving into her own harrowing experience as a patient. She details her evolution as a neurologist, toxicologist, and integrative physician to work with people across the globe in treating their chronic symptoms and disabling disease, all while amplifying their own voices. This book serves as a practical guide with sections on nutrition, breathing, supplements and more. With a focus on healing and empowerment, \u003ci\u003eInvisible No More\u003c\/i\u003e will answer patients' most pressing questions and take their health into their own hands.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eDR. ILENE SUE RUHOY is a neurologist and environmental toxicologist who specializes in chronic and complex illness. She graduated from the University of Pittsburgh School of Medicine, completed her residency in neurology at the University of Washington, and earned a PhD in Environmental Toxicology at the University of Nevada. In addition to her private practice in Seattle, WA, Dr. Ruhoy serves as a Medical Director, co-editor, and speaker on the role of connective tissue in neurological disease.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 336\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1.4 x 8.3 x 5.4 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 17, 2025\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":45176760270927,"sku":"9781250910912","price":27.6,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0638\/8328\/0463\/files\/GP6cD0pZ0x9781250910912.webp?v=1782812341"},{"product_id":"the-anxiety-and-phobia-workbook-paperback","title":"The Anxiety and Phobia Workbook - Paperback","description":"\u003cp\u003e\u003cstrong\u003eFlat $7 shipping on every order.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eby \u003cb\u003eEdmund J. Bourne\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThe must-have, unparalleled, essential resource for people struggling with anxiety and phobias--now in its 8th edition with more than 1.4 million copies sold\u003c\/b\u003e. \u003c\/p\u003e\u003cp\u003e Living with anxiety, panic disorders, or phobias can make you feel like you are helpless, stuck, and that you don't have control of your life. Packed with the most effective skills for assessing and treating anxiety, this evidence-based workbook contains the latest clinical research to help you tackle the fears that hold you back. \u003c\/p\u003e\u003cp\u003e Written by Edmund Bourne--a leading expert in the treatment of anxiety disorders--and recommended by therapists worldwide, this fully revised and updated 8th edition offers powerful, step-by-step treatment strategies for panic disorders, agoraphobia, generalized anxiety disorder (GAD), obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), worry, and fear. You'll also find new, cutting-edge information on climate anxiety, health anxiety, coping with uncertainty about the future, and more. \u003c\/p\u003e\u003cp\u003e In the book, you'll discover an array of evidence-based tools for quieting worry, ending negative self-talk, and taking charge of your anxious thoughts, such as: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e Relaxation and breathing techniques \u003c\/li\u003e\n\u003cli\u003e Strategies for coping with panic attacks \u003c\/li\u003e\n\u003cli\u003e Exposure therapy for phobias \u003c\/li\u003e\n\u003cli\u003e Lifestyle, exercise, mindfulness, and nutrition tips \u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003e Originally published in 1990, this eighth edition explores the unique challenges and stressors we face today, and offers a message of courage, optimism, and hope to help you quell your anxiety and envision a better future. \u003c\/p\u003e\u003cp\u003e Whether you suffer from anxiety and phobias yourself, or are a mental health professional working with this population, this workbook provides the latest treatment solutions for overcoming the fears that stand in the way of living a meaningful and happy life. \u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eEdmund J. Bourne, PhD\u003c\/b\u003e, has specialized in the treatment of anxiety, panic, phobias, and other stress-related disorders for more than three decades. His self-help books have helped more than a million people and have been translated into numerous languages. \u003c\/p\u003e Bourne currently resides in San Diego, CA. While partly retired, he speaks with telephone clients for brief therapy. For information, please visit his website, helpforanxiety.com.  For resources in your local area, please see Appendix 1. Further information about Bourne's work in the anxiety field may be found at \u003cb\u003ehelpforanxiety.com\u003c\/b\u003e.  For Bourne's work outside the field of anxiety disorders, please visit his website at \u003cb\u003ejourneysofthemind.net.\u003c\/b\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 488\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1.2 x 9.9 x 8 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e July 01, 2025\u003c\/div\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eReport copyright infringement\u003c\/a\u003e\u003c\/p\u003e","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":45176761286735,"sku":"9781648485572","price":24.79,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0638\/8328\/0463\/files\/coydebHKco9781648485572.webp?v=1781864695"},{"product_id":"your-kidneys-can-heal-a-kidney-doctors-complete-guide-to-natural-kidney-recovery-better-lab-values-and-renewed-energy-paperback","title":"Your Kidneys Can Heal: A Kidney Doctor's Complete Guide to Natural Kidney Recovery, Better Lab Values, and Renewed Energy - Paperback","description":"\u003cp\u003e\u003cstrong\u003eFlat $7 shipping on every order.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eby \u003cb\u003eBismah Irfan\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eYour Kidneys Can Heal: How to Stop Kidney Damage and Optimize Function\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eA revolutionary approach using functional medicine, lifestyle medicine and integrative nutrition to halt kidney disease and restore health-beyond conventional treatment limitations\u003c\/p\u003e\u003cp\u003eFor decades, kidney patients have been told there is no cure-only management of inevitable decline. But pioneering nephrologist Dr. Bismah Irfan has proven otherwise, transforming the lives of hundreds of patients who were told dialysis was their only option.\u003c\/p\u003e\u003cp\u003eNow in this comprehensive guide, Dr. Irfan reveals her medically proven 9-principle approach that addresses the root causes of kidney dysfunction through functional medicine and integrative strategies. This book shares the cutting-edge lifestyle medicine methods she uses at the Kidney Institute in Houston, where patients routinely achieve remarkable improvements that conventional medicine said were impossible. Dr. Irfan works with patients both in-person and through virtual consultations, making her approach accessible through telemedicine nationwide.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThe 9 Key Principles combine traditional medical knowledge with functional and alternative healing methods: \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003ePersonalized nutrition therapy using integrative dietary approaches\u003c\/p\u003e\u003cp\u003eGut healing protocols that restore the kidney-microbiome connection\u003c\/p\u003e\u003cp\u003eTargeted supplementation based on functional medicine testing\u003c\/p\u003e\u003cp\u003eImmune balancing through holistic strategies\u003c\/p\u003e\u003cp\u003eNatural detoxification methods\u003c\/p\u003e\u003cp\u003eMind-body stress management techniques\u003c\/p\u003e\u003cp\u003eSleep optimization for cellular repair\u003c\/p\u003e\u003cp\u003eMovement therapies and lymphatic support\u003c\/p\u003e\u003cp\u003eEnvironmental medicine approaches to toxin reduction\u003c\/p\u003e\u003cp\u003eThis comprehensive approach bridges conventional care with functional medicine and alternative methods, allowing readers to choose interventions appropriate for their condition while maximizing healing potential.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDiscover breakthrough insights on: \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWhy traditional kidney care focuses on decline rather than healing potential\u003c\/p\u003e\u003cp\u003eHidden root causes that functional and integrative medicine can address\u003c\/p\u003e\u003cp\u003eComprehensive testing beyond standard labs\u003c\/p\u003e\u003cp\u003eHow to combine conventional treatment with holistic approaches\u003c\/p\u003e\u003cp\u003eReal patient success stories using lifestyle medicine\u003c\/p\u003e\u003cp\u003eHow to access specialized care through telemedicine options\u003c\/p\u003e\u003cp\u003eWhether you're showing early warning signs, managing existing kidney disease, or supporting a loved one's journey, Your Kidneys Can Heal provides a clear roadmap that integrates the best of conventional nephrology with proven functional medicine methods.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThis is an essential read for: \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAnyone with kidney disease seeking hope and healing\u003c\/p\u003e\u003cp\u003eFamily members supporting loved ones with kidney conditions\u003c\/p\u003e\u003cp\u003eHealthcare providers wanting to expand their treatment options\u003c\/p\u003e\u003cp\u003eDoctors interested in functional medicine approaches to kidney care\u003c\/p\u003e\u003cp\u003ePatients seeking virtual or in-person integrative kidney care\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBONUS: Readers can download a free Pre-Kidney Detox Guide at drbismah.com\/book\u003c\/strong\u003e - our thank you for beginning your healing journey.\u003c\/p\u003e\u003cp\u003eThis groundbreaking guide demonstrates how addressing root causes through functional medicine, lifestyle interventions, and holistic nutrition can stop kidney damage and optimize function to your body's maximum potential. Perfect to read for yourself or gift to your doctor who may benefit from learning these integrative approaches.\u003c\/p\u003e\u003cp\u003eThe future of kidney care is here-where traditional medicine meets functional and integrative healing for unprecedented results, accessible through both virtual consultations and in-person care.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 420\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.86 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e July 15, 2025\u003c\/div\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eReport copyright infringement\u003c\/a\u003e\u003c\/p\u003e","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":45176762990671,"sku":"9781637928523","price":29.79,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0638\/8328\/0463\/files\/FbstSl8qPa9781637928523.webp?v=1781860113"},{"product_id":"anger-management-skills-workbook-for-kids-40-awesome-activities-to-help-children-calm-down-cope-and-regain-control-paperback","title":"Anger Management Skills Workbook for Kids: 40 Awesome Activities to Help Children Calm Down, Cope, and Regain Control - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eAmanda Robinson\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eHelp Your Child Learn Anger Management Skills for a Lifetime.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eWhile some children instinctively know how to regulate their emotions, plenty of others lack the skills they need to express their anger in healthy and effective ways. This warm, engaging workbook helps children ages 5-10 develop strong skills for managing their anger through 40 fun activities. \u003cp\u003e\u003c\/p\u003eFrom identifying their feelings and challenging negative thinking patterns to practicing healthy coping skills when angry feelings arise, kids will learn to feel calmer and more in control--and to form better relationships with family and friends and ease problems at school. A bonus section at the end of each chapter encourages kids and their families to practice the skills they've learned for even greater success. \u003cp\u003e\u003c\/p\u003eHere's what you'll find in the \u003ci\u003eAnger Management Skills Workbook for Kids\u003c\/i\u003e \u003cp\u003e\u003c\/p\u003e\u003cli\u003eSIX ESSENTIAL SKILLS everybody needs to find calm and control. \u003c\/li\u003e\u003cli\u003e40 AWESOME ACTIVITIES that help kids develop these important skills.\u003c\/li\u003e\u003cli\u003eBONUS GAMES AND EXERCISES at the end of each chapter to practice the skills learned with family and friends.\u003c\/li\u003e\u003cbr\u003eThis positive, interactive book will help your child calm down, cope, and cool a hot temper with skills that will last them a lifetime.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eAmanda Robinson is a licensed professional counselor and registered play therapist in private practice, where she works with children and teens with anxiety, anger, and trauma and facilitates parenting groups. She is currently the president of her local chapter of the Texas Association for Play Therapy and the secretary of the Austin Sandtray Association. She lives in Austin, Texas.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 128\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.3 x 8.8 x 6.9 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e February 25, 2020\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":45176763547727,"sku":"9780593196601","price":14.71,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0638\/8328\/0463\/files\/zp2rQRIIL-9780593196601.webp?v=1783517106"},{"product_id":"100-questions-answers-about-anxiety-for-dummies-paperback","title":"100 Questions \u0026 Answers about Anxiety for Dummies - Paperback","description":"\u003cp\u003e\u003cstrong\u003eFlat $7 shipping on every order.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eby \u003cb\u003eLaura L. Smith\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eEverything You Want to Know About Anxiety: A Q\u0026amp;A Guide\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eIf you or a loved one are struggling with anxiety, don't worry! \u003ci\u003e100 Questions \u0026amp; Answers About Anxiety For Dummies\u003c\/i\u003e is your go-to guide for everything you've been curious about, from what causes anxiety to treatment options and techniques for managing anxiety and challenging anxious thoughts.\u003c\/p\u003e \u003cp\u003eDesigned to be straightforward, this book features short, easy-to-absorb sections that allow you to quickly find the information you need to support your health and well-being. Whether you prefer to read all the Q\u0026amp;As or jump to specific topics, this guide is structured to expand your knowledge efficiently.\u003c\/p\u003e \u003cp\u003eFind answers to questions like: \u003c\/p\u003e \u003cul\u003e \u003cli\u003eHow can I tell the difference between anxiety and a medical condition?\u003c\/li\u003e \u003cli\u003eHow do hormones and brain chemistry impact anxiety?\u003c\/li\u003e \u003cli\u003eWhat role does diet play in managing anxiety?\u003c\/li\u003e \u003cli\u003eWhat types of therapy are best for anxiety?\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eFor anyone coping with anxiety or helping someone else through it, \u003ci\u003e100 Questions \u0026amp; Answers About Anxiety For Dummies\u003c\/i\u003e is a great, low-pressure place to start.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 192\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.36 x 8.51 x 5.54 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e February 10, 2026\u003c\/div\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eReport copyright infringement\u003c\/a\u003e\u003c\/p\u003e","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":45176764039247,"sku":"9781394368785","price":96.6,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0638\/8328\/0463\/files\/2Qv2IDNPvM9781394368785.webp?v=1781781028"},{"product_id":"mindful-self-compassion-for-burnout-tools-to-help-you-heal-and-recharge-when-youre-wrung-out-by-stress-paperback","title":"Mindful Self-Compassion for Burnout: Tools to Help You Heal and Recharge When You're Wrung Out by Stress - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eKristin Neff\u003c\/b\u003e (Author), \u003cb\u003eChristopher Germer\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\u003ci\u003e\"I'm tired of feeling stressed out every day.\" \"I can't stand having so little impact, despite caring so much and working so hard.\" \"I just don't have anything left to give.\"\u003c\/i\u003e\u003c\/b\u003e Over years of developing and teaching their renowned Mindful Self-Compassion program, Kristin Neff and Christopher Germer have found MSC to be uniquely helpful for people struggling with the soul-draining depletion of burnout--from health care professionals, teachers, and caregivers, to tapped-out business owners and employees. Each chapter in this engaging book offers an empathic story of someone stretched to their limits and an easily digestible bite of self-compassion that culminates in a simple anti-burnout tool based on MSC practices. Learn quick and powerful ways to recharge your batteries, de-stress, and, above all, be kind to yourself--so you can be there for others. \u003cbr\u003e\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eKristin Neff, PhD, is Associate Professor of Educational Psychology at The University of Texas at Austin and a pioneer in the field of self-compassion research. She has been recognized as one of the most influential researchers in psychology worldwide. Her books with Christopher Germer include \u003ci\u003eThe Mindful Self-Compassion Workbook\u003c\/i\u003e and \u003ci\u003eMindful Self-Compassion for Burnout \u003c\/i\u003e(for the general public) and \u003ci\u003eTeaching the Mindful Self-Compassion Program: A Guide for Professionals\u003c\/i\u003e. Along with Christopher Germer, Dr. Neff developed the empirically supported Mindful Self-Compassion program and founded the Center for Mindful Self-Compassion. Her website is\u003ci\u003e https: \/\/self-compassion.org\u003c\/i\u003e. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e Christopher Germer, PhD, is a clinical psychologist and Lecturer on Psychiatry (part-time) at Harvard Medical School. His books with Kristin Neff include \u003ci\u003eThe Mindful Self-Compassion Workbook\u003c\/i\u003e and \u003ci\u003eMindful Self-Compassion for Burnout \u003c\/i\u003e(for the general public) and \u003ci\u003eTeaching the Mindful Self-Compassion Program\u003c\/i\u003e (for professionals). Dr. Germer is also author of\u003ci\u003e The Mindful Path to Self-Compassion\u003c\/i\u003e and coeditor of \u003ci\u003eMindfulness and Psychotherapy \u003c\/i\u003eand\u003ci\u003e Wisdom and Compassion in Psychotherapy\u003c\/i\u003e. He lectures and leads workshops internationally and has a small psychotherapy practice in Massachusetts. His website i\u003ci\u003es https: \/\/chrisgermer.com\u003c\/i\u003e. \u003cbr\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 221\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.6 x 8.9 x 7.3 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e September 23, 2024\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":45176764399695,"sku":"9781462550227","price":41.4,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0638\/8328\/0463\/files\/W6yJYy2sKv9781462550227.webp?v=1782995475"},{"product_id":"100-questions-answers-about-depression-for-dummies-paperback","title":"100 Questions \u0026 Answers about Depression for Dummies - Paperback","description":"\u003cp\u003e\u003cstrong\u003eFlat $7 shipping on every order.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eby \u003cb\u003eLaura L. Smith\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eEverything You Want to Know About Depression: A Q\u0026amp;A Guide\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eIf you or a loved one is experiencing depression, don't despair. \u003ci\u003e100 Questions \u0026amp; Answers About Depression For Dummies\u003c\/i\u003e is your go-to guide for understanding what depression really is, why it happens, and what you can do about it. Learn about the types of depression, symptoms and causes, affordable treatment options, and small daily habits that can really help.\u003c\/p\u003e \u003cp\u003eDesigned to be straightforward, this book features short, easy-to-absorb sections that allow you to quickly find the information you need to support your health and well-being. Whether you prefer to read all the Q\u0026amp;As or jump to specific topics, this guide is structured to expand your knowledge efficiently.\u003c\/p\u003e \u003cp\u003eFind answers to questions like: \u003c\/p\u003e \u003cul\u003e \u003cli\u003eWhat are the early signs of depression?\u003c\/li\u003e \u003cli\u003eCan depression be caused by a chemical imbalance?\u003c\/li\u003e \u003cli\u003eHow long does it take for antidepressants to work?\u003c\/li\u003e \u003cli\u003eWhat role does self-care play in managing depression?\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e\u003ci\u003e100 Questions \u0026amp; Answers About Depression For Dummies\u003c\/i\u003e is your trustworthy, stigma-free guide to this common mental health concern.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 192\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.35 x 8.46 x 5.59 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e February 17, 2026\u003c\/div\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eReport copyright infringement\u003c\/a\u003e\u003c\/p\u003e","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":45176764760143,"sku":"9781394368730","price":13.79,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0638\/8328\/0463\/files\/hwg1iIcS269781394368730.webp?v=1781777481"},{"product_id":"vaping-behind-the-smoke-and-fears-paperback","title":"Vaping: Behind the Smoke and Fears - Paperback","description":"\u003cp\u003e\u003cstrong\u003eFlat $7 shipping on every order.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eby \u003cb\u003eMark Tyndall\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eThere are more than one billion smokers in the world and the vast majority will die prematurely because of their nicotine addiction. What most people don't know is that there is a cure: vaping. Vaping is a non-toxic way to deliver the nicotine that people need without the disease-producing byproducts of burning tobacco. Compared with cigarettes, any health risks associated with vaping are very small. Yet incredibly, most tobacco control officials, public health organizations, and politicians view vaping as a threat, advocating for restrictions or outright bans. They have diverted public attention away from the benefits of vaping by greatly exaggerating the fears around youth vaping, creating unfounded concerns around nicotine, and blaming the tobacco industry for global deception. All this while neglecting cigarette smokers who have an incredible opportunity to improve their health. This anti-vaping crusade has been supported by well-funded disinformation campaigns that have left the public confused and smokers holding on to their cigarettes. Vaping must be recognized for what it is-a public health breakthrough that is urgently needed to save millions of lives. \u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 204\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.43 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 30, 2025\u003c\/div\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eReport copyright infringement\u003c\/a\u003e\u003c\/p\u003e","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":45176764858447,"sku":"9781834182001","price":23.83,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0638\/8328\/0463\/files\/OYw6nXah0p9781834182001.webp?v=1781854242"},{"product_id":"the-dual-disorders-recovery-book-a-twelve-step-program-for-those-of-us-with-addiction-and-an-emotional-or-psychiatric-illness-paperback","title":"The Dual Disorders Recovery Book: A Twelve Step Program for Those of Us with Addiction and an Emotional or Psychiatric Illness - Paperback","description":"\u003cp\u003e\u003cstrong\u003eFlat $7 shipping on every order.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eby \u003cb\u003eAnonymous\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThis compelling \u003ci\u003eDual Disorders Recovery Book\u003c\/i\u003e, written for those with an addiction and a psychiatric illness, provides a source of information and support throughout recovery.\u003c\/b\u003e \u003c\/p\u003ePersonal stories offer experience, strength, and hope as well as expert advice. The book offers information on how Steps 1-5 apply specifically to us. An appendix includes a \"Blueprint for Recovery,\" the meeting format of Dual Recovery Anonymous, and self-help resources.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eHazelden Publishing respects the wishes of authors who choose to remain anonymous.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 264\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.54 x 8.38 x 5.4 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e February 01, 1993\u003c\/div\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eReport copyright infringement\u003c\/a\u003e\u003c\/p\u003e","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":45176765612111,"sku":"9780894868498","price":16.51,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0638\/8328\/0463\/files\/nJpCnpClVU9780894868498.webp?v=1781236616"},{"product_id":"dare-the-new-way-to-end-anxiety-and-stop-panic-attacks-paperback","title":"Dare: The New Way to End Anxiety and Stop Panic Attacks - Paperback","description":"\u003cp\u003e\u003cstrong\u003eFlat $7 shipping on every order.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eby \u003cb\u003eBarry McDonagh\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e'EVERY ONCE IN A WHILE A BOOK COMES ALONG THAT COMPLETELY TRANSFORM THAT FIELD -THIS IS THAT BOOK FOR ANXIETY' \u003c\/p\u003eIf you're tired of just 'managing' your anxiety and want a powerful natural solution, then apply the 'Dare' technique as explained in Barry McDonagh's latest book. Based on hard science and over 10 years helping people who suffer from anxiety, Barry McDonagh shares his most effective technique in this new book. The DARE technique can be used by everyone, regardless of age or background, to live a life free from anxiety or panic attacks.In this step-by-step guide you will discover how to: \u003cul\u003e\n\u003cli\u003e\u003cp\u003eStop panic attacks and end feelings of general anxiety.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eFace any anxious situation you've been avoiding (driving\/flying\/shopping etc.).\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003ePut an end to anxious or intrusive thoughts.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eUse the right natural supplements to relieve anxiety.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eBoost your confidence and feel like your old self again.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eFall asleep faster and with less anxiety each night.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eLive a more bold and adventurous life again.\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eIMPORTANT: THIS IS MUCH MORE THAN JUST A BOOK\u003cp\u003eIt also comes with a free App for your smartphone as well as four audios for quick anxiety relief. With these new tools you can apply the DARE Response in any situation that makes you anxious (e.g. driving\/shopping\/traveling). \u003c\/p\u003e\u003cp\u003eHelp is now with you wherever you go!\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 244\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.51 x 9.21 x 6.14 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 08, 2015\u003c\/div\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eReport copyright infringement\u003c\/a\u003e\u003c\/p\u003e","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":45176765939791,"sku":"9780956596253","price":23.78,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0638\/8328\/0463\/files\/jO91oReRZ-9780956596253.webp?v=1781237709"},{"product_id":"emotional-intelligence-critical-thinking-skills-for-leadership-2-in-1-20-must-know-strategies-to-boost-your-eq-improve-your-social-skills-self-paperback","title":"Emotional Intelligence \u0026 Critical Thinking Skills For Leadership (2 in 1): 20 Must Know Strategies To Boost Your EQ, Improve Your Social Skills \u0026 Self - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eStewart Hunter\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIntroducing The Skill Regarded As MORE Important Than IQ For Becoming The Best Leader You Can Be, Building Better Relationships \u0026amp; Thriving In Your Career!\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eDo You Want To Maximize Your Leadership Abilities?\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eDo You Want To Discover How You Can Think Critically In Your Professional \u0026amp; Personal Life?\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eDo You Want To Develop The ULTIMATE Superpower For Becoming More Self-Aware? \u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eBy now, it's no secret the power that Emotional Intelligence can have on all aspects of our lives. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eBut, if you didn't know, Your EQ is the level of your ability to understand other people, understand their motivations \u0026amp; how to work cooperatively with them.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eSounds pretty crucial for a leader.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eBut, what about Critical thinking? How will that help you? \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWell, in the modern world with endless information, learning to discern fact from fiction has never been more important. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eAnd, as a leader, knowing what information to share with your team, knowing when people are showing cognitive biases, and being able to stand as a fair, objective mediator has never been more important. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eAnd, by combining the 5 pillars of EQ with the power of developed Critical Thinking Skills, your ability to lead will reach heights you never expected. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWhether you need to improve your Self-Awareness, develop more empathy, or deepen your Cognitive abilities, we will guide you from start to finish to mold you into the best leader you can possibly be. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eOh, and it doesn't matter whether you're leading your local sports team, your small office, or a giant corporation; the practices \u0026amp; information inside can be tailored to any situation you find yourself in!\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eHere's a tiny preview of what's inside...\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eThe 20 Most Important Strategies For Not Only Understanding What Makes A Great Leader But Maximizing Your Leadership Abilities Starting Today!\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eWhy Almost All Great Leaders Have High Emotional Intelligence \u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eHow Critical Thinking Will Revolutionize Your Relationship With The Endless Sea Of Information You're Bombarded With EVERY Day!\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eWhy Becoming \u0026amp; Being A Great Leader Is FAR More Than Just Learning How To Manage People (Including 3 Skills You MUST Develop!) \u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eWhy Emotional Regulation Is One Of The Most Important Skills, You Can Develop In Your Life \u0026amp; How Outbursts Are Hampering Your Life Without You Even Knowing It \u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e3 Things All Great Leaders Have In Common \u0026amp; Why They Were So Respected By Their Peers\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eHow Developing This Is Like Developing A Superpower In ALL Of Your Human Relationships \u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eWhy Social Skills \u0026amp; Charisma Are So Key To Being Seen As More Than Just The 'Boss' Or 'Manager' By Those You Lead (\u0026amp; How To Develop Authentic Relationships With Your Team!) \u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e5 Things Every New \u0026amp; Experienced Leader Can Do To Build Essential Leadership Habits\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eHow Developing Critical Thinking Skills Will Revolutionize Your Decision-Making Abilities Within Days...\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eHow To Use Critical Thinking Skills To Stop Negative Emotions Getting The Better Of You \u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eWhy Becoming A Great Leader Can Greatly Impact ALL Other Areas Of Your Life, Such As Personal Relationships, Finances \u0026amp; Even Parenting! \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003e...And SO Much More! \u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSo, If You Want To Build More Meaningful Relationships With Those You Lead, Access Your True Leadership Potential \u0026amp; Skyrocket Your EQ, Then Scroll Up And Click \"Add To Cart.\"\u003c\/strong\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 214\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.49 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 28, 2021\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":45176766824527,"sku":"9781801342094","price":19.85,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0638\/8328\/0463\/files\/gsM2KtzrBM9781801342094.webp?v=1783965983"},{"product_id":"taking-charge-of-adult-adhd-proven-strategies-to-succeed-at-work-at-home-and-in-relationships-paperback","title":"Taking Charge of Adult ADHD: Proven Strategies to Succeed at Work, at Home, and in Relationships - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eRussell A. Barkley\u003c\/b\u003e (Author), \u003cb\u003eChristine M. Benton\u003c\/b\u003e (Contribution by)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eIf you're among the millions of adults with attention-deficit\/hyperactivity disorder (ADHD), you need the latest facts about the disorder and its treatment.\u003c\/b\u003e You need practical strategies to help develop your strengths and achieve your goals, whether on the job, in family relationships, or in personal pursuits. From renowned ADHD researcher\/clinician Russell A. Barkley, this is the book for you. Dr. Barkley takes you through the process of seeking professional help, addresses frequently asked questions about medications and other treatments, and offers a wealth of advice and tips--all science-based. Featuring the latest resources and medication facts, the revised and updated second edition includes new or expanded discussions of mindfulness, emotional self-control, time management, building a successful career, maintaining a healthy lifestyle, and more. Finally, an authoritative one-stop resource to help you take back your life from ADHD. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e Mental health professionals, see also \u003ci\u003eCognitive-Behavioral Therapy for Adult ADHD: Targeting Executive Dysfunction\u003c\/i\u003e, by Mary V. Solanto.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eRussell A. Barkley, PhD, ABPP, ABCN, before retiring in 2021, served on the faculties of the University of Massachusetts Medical Center, the Medical University of South Carolina, and Virginia Commonwealth University. Dr. Barkley has worked with children, adolescents, and families since the 1970s and is the author of numerous bestselling books for both professionals and the public, including\u003ci\u003e Taking Charge of ADHD \u003c\/i\u003eand \u003ci\u003eYour Defiant Child\u003c\/i\u003e. He has also published six assessment scales and more than 300 scientific articles and book chapters on attention-deficit\/hyperactivity disorder, executive functioning, and childhood defiance. A frequent conference presenter and speaker who is widely cited in the national media, Dr. Barkley is past president of the Section on Clinical Child Psychology (the former Division 12) of the American Psychological Association (APA), and of the International Society for Research in Child and Adolescent Psychopathology. He is a recipient of awards from the American Academy of Pediatrics and the APA, among other honors. His website is \u003ci\u003ewww.russellbarkley.org\u003c\/i\u003e. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e Christine M. Benton is a Chicago-based writer and editor.\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 294\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.9 x 10 x 7 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e November 03, 2021\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":45176768036943,"sku":"9781462546855","price":18.35,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0638\/8328\/0463\/files\/Ufv3orPiit9781462546855.webp?v=1783592272"},{"product_id":"no-need-for-sight-when-you-have-a-vision-what-blindness-can-teach-us-about-risk-and-leadership-hardcover","title":"No Need for Sight When You Have a Vision: What Blindness Can Teach Us about Risk and Leadership - Hardcover","description":"\u003cp\u003e\u003cstrong\u003eFlat $7 shipping on every order.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eby \u003cb\u003eLex Gillette\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eIf you lost your sight, how would you tap into your vision?\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eLex Gillette\u003c\/strong\u003e was seven when his eyesight challenges became increasingly severe. By the time he was eight, he was living in complete darkness. He never would have imagined that this perceived limitation would spark a deeper vision, enabling him to accomplish feats he never thought possible.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eA world record-holder in long jump and five-time Paralympic Games silver medalist, Lex has shown the world that vision-the kind that provides direction and inspires innovative thinking-unlocks the achiever and leader within. In No Need for Sight When You Have a Vision, Lex reveals the steps he's taken to see beyond reality, face challenges, and surpass expectations, including his own. From the C-suite to the classroom, you'll learn how to embrace your individual journey, eliminate negative thinking, and strategize for the present and future with goals only you can truly see. The path forward is filled with opportunities for growth. This book is your chance to develop a new perspective, maximize potential, and turn the impossible into temporary barriers that you can, and will, overcome. \u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 274\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.75 x 8.5 x 5.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 07, 2023\u003c\/div\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eReport copyright infringement\u003c\/a\u003e\u003c\/p\u003e","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":45176768725071,"sku":"9781544531885","price":27.8,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0638\/8328\/0463\/files\/LbYzdejE8H9781544531885.webp?v=1781255385"},{"product_id":"psychobabble-viral-mental-health-myths-the-truths-to-set-you-free-hardcover","title":"Psychobabble: Viral Mental Health Myths \u0026 the Truths to Set You Free - Hardcover","description":"\u003cp\u003e\u003cstrong\u003eFlat $7 shipping on every order.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eby \u003cb\u003eJoe Nucci Lpc\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePsychotherapist Joe Nucci dispels common mental health myths and replaces them with no-nonsense truths and accessible guidance for real healing.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe popularization of mental health content on social media has led to an epidemic of mental health misinformation. In \u003cem\u003ePsychobabble\u003c\/em\u003e, licensed psychotherapist Joe Nucci argues that too many of us are self-diagnosing, improperly deploying therapy-speak, and even coaching others to engage in harmful activities under the guise of \"self-care.\"\u003c\/p\u003e\u003cp\u003eNucci dismantles 40 popular misconceptions, such as: \u003c\/p\u003e\u003cul\u003eEveryone needs to go to therapy.Your feelings are credible.People gaslight you when they disagree.Mindfulness is good for everyone.Everyone has trauma.The reason you can't focus is ADHD.\u003c\/ul\u003e\u003cbr\u003e\u003cp\u003eThis dangerous misinformation encourages well-meaning individuals to make consequential life decisions based on false beliefs, half-truths, and the advice of unlicensed armchair experts. It is time for a professional to call this out. Nucci replaces these myths with liberating truths that can help readers avoid misinformation, navigate important philosophical debates, and better maneuver their own mental health journeys. He shares client examples and evidence-based psychological theory, and draws from reputable studies and research.\u003c\/p\u003e\u003cp\u003eTikTok influencers and \"life coaches\" create viral videos telling people to cut off their problematic parents, and are cheered on by millions of followers. Recent divorcees proudly declare on Instagram that they are finally healing from their \"narcissistic\" ex-partner, even though you get the sense they can't actually define that word. Teenage \"mental health advocates\" lament the struggles of living with autism, but then subtly add that their condition is \"self-diagnosed.\" It is time for a professional to call out the misinformation and absurdity.\u003c\/p\u003e\u003cp\u003e\u003cem\u003ePsychobabble\u003c\/em\u003e is a must-read book for anyone who values mental health and cares about others. \u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 288\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.93 x 9.32 x 6.34 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e September 23, 2025\u003c\/div\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eReport copyright infringement\u003c\/a\u003e\u003c\/p\u003e","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":45176769708111,"sku":"9780063424623","price":26.67,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0638\/8328\/0463\/files\/mblNFbW7qJ9780063424623.webp?v=1781839306"},{"product_id":"you-are-not-broken-a-compassionate-guide-to-uncovering-inner-wisdom-and-transforming-your-life-with-hypnotherapy-paperback","title":"You Are Not Broken: A Compassionate Guide to Uncovering Inner Wisdom and Transforming Your Life with Hypnotherapy - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eSara Raymond\u003c\/b\u003e (Author), \u003cb\u003eLeah Rs Braun\u003c\/b\u003e (Joint Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eYou want to make a change, but everything you've tried so far has stalled. Maybe the problem lies deeper?\u003c\/p\u003e\u003cp\u003eThis is a book for the go-getters who feel empty even after they get the big promotion and the fancy house. The hopeless romantics who always seem to end up with the wrong partner, or who self-sabotage with the right one. The chronic procrastinators who feel their stomach tense up every time they buy a new planner.\u003c\/p\u003e\u003cp\u003eThis is a book for you. Whoever you are and wherever you are on your journey, chances are, somewhere along the way you picked up some deeply rooted habits or thought patterns that are lurking in your subconscious, holding you back. This book can help.\u003c\/p\u003e\u003cp\u003eYou are NOT Broken offers a lot of the same benefits as one-on-one work with a hypnotherapist-even if you're not ready to get quite that vulnerable with someone yet. Blending serious neuroscience with gentle, self-paced exploration and exercises, this book will show you how to: \u003c\/p\u003e\u003cp\u003e●Identify when and where in your developmental journey you might've missed key subconscious lessons.\u003c\/p\u003e\u003cp\u003e●Root out the inner voices that are reinforcing old, unneeded ideas.\u003c\/p\u003e\u003cp\u003e●Retrain your brain to work with you toward your goals rather than keep you stuck on those outmoded patterns.\u003c\/p\u003e\u003cp\u003eAs a certified hypnotherapist and transformational coach, not to mention an instructor in yoga, Pilates, and meditation, Sara Raymond is more than qualified to guide you through learning to embrace your inner landscape, with patience and careful attention. \u003c\/p\u003e\u003cp\u003eSo what are you waiting for? Start moving toward your best life today!\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 172\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.37 x 8 x 5.25 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e November 29, 2024\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":45176770429007,"sku":"9798894200279","price":22.46,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0638\/8328\/0463\/files\/1pDb1qK6dI9798894200279.webp?v=1783058918"},{"product_id":"the-intuitive-eating-workbook-ten-principles-for-nourishing-a-healthy-relationship-with-food-paperback","title":"The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eEvelyn Tribole\u003c\/b\u003e (Author), \u003cb\u003eElyse Resch\u003c\/b\u003e (Author), \u003cb\u003eTracy L. Tylka\u003c\/b\u003e (Foreword by)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eIs stress and worry about food and your body taking the joy out of eating?\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e Based on the authors' groundbreaking and game-changing book, \u003ci\u003eIntuitive Eating\u003c\/i\u003e, this fully revised second edition of \u003ci\u003eThe Intuitive Eating Workbook\u003c\/i\u003e shows you how to transform your relationship with food and change your life for the better. \u003c\/p\u003e\u003cp\u003e In this updated edition you will find a comprehensive, evidence-based approach to help you move beyond diet culture, cultivate and honor your hunger and fullness cues, and \u003ci\u003etruly\u003c\/i\u003e enjoy food again. Based on the ten principles of Intuitive Eating, this workbook encourages you to trust your inner wisdom about eating and develop a healthy relationship with food, mind, and body. \u003c\/p\u003e\u003cp\u003e This workbook provides new content on rejecting diet culture, shines a light on the connection between intuitive eating and social justice, and offers a new way of looking at food and mealtime. The compassionate approach in this workbook encourages you to align and connect with your natural hunger and satiety signals, find more satisfaction and pleasure in eating, develop a peaceful relationship with your body, and--most importantly--stop feeling distressed around food! \u003c\/p\u003e\u003cp\u003e You were born with all the wisdom you need to eat intuitively. This book will help you reconnect with that wisdom and ultimately change your life--one bite at a time.\" \u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eEvelyn Tribole, MS, RDN\u003c\/b\u003e, is author and coauthor of ten books, including \u003ci\u003eIntuitive Eating\u003c\/i\u003e and \u003ci\u003eIntuitive Eating for Every Day\u003c\/i\u003e. As an international speaker, Tribole trains health professionals on how to help their clients cultivate a healthy relationship with food, mind, and body through the process of Intuitive Eating. To date there are more than 2,500 certified Intuitive Eating counselors in sixty countries. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e The media often seeks Tribole for her expertise, including a feature in \u003ci\u003eThe New York Times\u003c\/i\u003e. She's been on CNN, NBC's \u003ci\u003eToday Show\u003c\/i\u003e, MSNBC, Fox News, \u003ci\u003eUSA Today\u003c\/i\u003e, \u003ci\u003eThe Wall Street Journal\u003c\/i\u003e, \u003ci\u003eThe Atlantic\u003c\/i\u003e, \u003ci\u003eVogue\u003c\/i\u003e, \u003ci\u003eTen Percent Happier\u003c\/i\u003e, and \u003ci\u003ePeople\u003c\/i\u003e. Tribole was the nutrition expert for \u003ci\u003eGood Morning America\u003c\/i\u003e, and a national spokesperson for the Academy of Nutrition and Dietetics for six years. \u003cp\u003e\u003c\/p\u003e Tribole qualified for the Olympic Trials in the first-ever women's marathon in 1984. Although she no longer competes, she is a passionate surfer. To connect with Evelyn, you can find her on Instagram: @evelyntribole. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eElyse Resch, MS, RDN\u003c\/b\u003e, is a nutrition therapist with more than forty-two years of experience specializing in eating disorders, Intuitive Eating, and health at every size. She is coauthor of \u003ci\u003eIntuitive Eating\u003c\/i\u003e, author of \u003ci\u003eThe Intuitive Eating Workbook for Teens\u003c\/i\u003e and \u003ci\u003eThe Intuitive Eating Journal\u003c\/i\u003e, has published journal articles, and has regular speaking engagements and extensive media and podcast interviews. Her work has been profiled on CNN, KABC, NBC, AP Press, KFI Radio, \u003ci\u003eUSA Today\u003c\/i\u003e, and KTTV television, among others. Resch is nationally known for her work in helping patients break free from diet culture, with the goal of reconnecting with one's internal wisdom about eating and developing body liberation, with the belief that all bodies deserve dignity and respect. She is a social justice advocate, supervises and trains health professionals, is a certified eating disorder specialist, fellow of the International Association of Eating Disorder Professionals, and fellow of the Academy of Nutrition and Dietetics. \u003cp\u003e\u003c\/p\u003e Foreword writer \u003cb\u003eTracy L. Tylka, PhD\u003c\/b\u003e, is professor of psychology at the Columbus and Marion campuses of The Ohio State University. She attended the University of Akron for her undergraduate and graduate studies, earning her BA in psychology in 1995, MA in counseling psychology in 1998, and PhD in counseling psychology in 2001. Tylka completed her predoctoral internship at the counseling center at Southern Illinois University at Carbondale. She joined the department of psychology at The Ohio State University as an assistant professor in 2001, received tenure and promotion to associate professor in 2007, and was promoted to full professor in 2013. \n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 304\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.8 x 10 x 8 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 02, 2025\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":45176770789455,"sku":"9781648484599","price":24.79,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0638\/8328\/0463\/files\/oSeiQQtgFf9781648484599.webp?v=1782738248"},{"product_id":"living-well-with-adult-adhd-practical-strategies-for-improving-your-daily-life-hardcover","title":"Living Well with Adult ADHD: Practical Strategies for Improving Your Daily Life - Hardcover","description":"\u003cp\u003e\u003cstrong\u003eFlat $7 shipping on every order.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eby \u003cb\u003eLaura E. Knouse\u003c\/b\u003e (Author), \u003cb\u003eRussell A. Barkley\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eImagine an ADHD toolkit filled with tried-and-true skills that empower you to be more focused and productive--and to \"hack\" daily life so your strengths can shine.\u003c\/b\u003e That's exactly what expert therapist Laura E. Knouse and preeminent authority Russell A. Barkley offer in this friendly guide. In short, engaging chapters, you get a menu of science-based strategies and resources for getting organized, completing tasks from start to finish, managing time, regulating your emotions and impulses, and addressing common relationship problems faced by adults with ADHD. Drs. Knouse and Barkley share ideas you can use every day, complete with checklists, self-coaching tips, helpful links, and downloadable forms.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eLaura E. Knouse, PhD, is Professor of Psychology at the University of Richmond. She is an expert in studying and treating ADHD in adults. Her research focuses on the skills people need to cope with ADHD symptoms and achieve their goals--and the most effective ways to teach them. Dr. Knouse lives in Richmond, Virginia, with her husband and two children. \u003c\/p\u003e Russell A. Barkley, PhD, ABPP, ABCN, before retiring in 2021, served on the faculties of the University of Massachusetts Medical Center, the Medical University of South Carolina, and Virginia Commonwealth University. Dr. Barkley has worked with children, adolescents, and families since the 1970s and is the author of numerous bestselling books for both professionals and the public, including \u003ci\u003eTaking Charge of ADHD \u003c\/i\u003eand\u003ci\u003e Your Defiant Child\u003c\/i\u003e. He has also published six assessment scales and more than 300 scientific articles and book chapters on attention-deficit\/hyperactivity disorder, executive functioning, and childhood defiance. A frequent conference presenter and speaker who is widely cited in the national media, Dr. Barkley is past president of the Section on Clinical Child Psychology (the former Division 12) of the American Psychological Association (APA), and of the International Society for Research in Child and Adolescent Psychopathology. He is a recipient of awards from the American Academy of Pediatrics and the APA, among other honors. His website is \u003ci\u003ewww.russellbarkley.org\u003c\/i\u003e. \n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 226\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.75 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e December 29, 2025\u003c\/div\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eReport copyright infringement\u003c\/a\u003e\u003c\/p\u003e","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":45176771477583,"sku":"9781462558391","price":45.62,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0638\/8328\/0463\/files\/1poVxLJKcY9781462558391.webp?v=1781833039"},{"product_id":"living-well-with-adult-adhd-practical-strategies-for-improving-your-daily-life-paperback","title":"Living Well with Adult ADHD: Practical Strategies for Improving Your Daily Life - Paperback","description":"\u003cp\u003e\u003cstrong\u003eFlat $7 shipping on every order.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eby \u003cb\u003eLaura E. Knouse\u003c\/b\u003e (Author), \u003cb\u003eRussell A. Barkley\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eImagine an ADHD toolkit filled with tried-and-true skills that empower you to be more focused and productive--and to \"hack\" daily life so your strengths can shine.\u003c\/b\u003e That's exactly what expert therapist Laura E. Knouse and preeminent authority Russell A. Barkley offer in this friendly guide. In short, engaging chapters, you get a menu of science-based strategies and resources for getting organized, completing tasks from start to finish, managing time, regulating your emotions and impulses, and addressing common relationship problems faced by adults with ADHD. Drs. Knouse and Barkley share ideas you can use every day, complete with checklists, self-coaching tips, helpful links, and downloadable forms.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eLaura E. Knouse, PhD, is Professor of Psychology at the University of Richmond. She is an expert in studying and treating ADHD in adults. Her research focuses on the skills people need to cope with ADHD symptoms and achieve their goals--and the most effective ways to teach them. Dr. Knouse lives in Richmond, Virginia, with her husband and two children. \u003c\/p\u003e Russell A. Barkley, PhD, ABPP, ABCN, before retiring in 2021, served on the faculties of the University of Massachusetts Medical Center, the Medical University of South Carolina, and Virginia Commonwealth University. Dr. Barkley has worked with children, adolescents, and families since the 1970s and is the author of numerous bestselling books for both professionals and the public, including \u003ci\u003eTaking Charge of ADHD \u003c\/i\u003eand\u003ci\u003e Your Defiant Child\u003c\/i\u003e. He has also published six assessment scales and more than 300 scientific articles and book chapters on attention-deficit\/hyperactivity disorder, executive functioning, and childhood defiance. A frequent conference presenter and speaker who is widely cited in the national media, Dr. Barkley is past president of the Section on Clinical Child Psychology (the former Division 12) of the American Psychological Association (APA), and of the International Society for Research in Child and Adolescent Psychopathology. He is a recipient of awards from the American Academy of Pediatrics and the APA, among other honors. His website is \u003ci\u003ewww.russellbarkley.org\u003c\/i\u003e. \n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 226\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.73 x 8.95 x 6.13 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e October 01, 2025\u003c\/div\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eReport copyright infringement\u003c\/a\u003e\u003c\/p\u003e","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":45176772198479,"sku":"9781462555123","price":17.43,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0638\/8328\/0463\/files\/gbdTvfoZ5S9781462555123.webp?v=1781833039"},{"product_id":"the-in-between-unforgettable-encounters-during-lifes-final-moments-hardcover","title":"The In-Between: Unforgettable Encounters During Life's Final Moments - Hardcover","description":"\u003cp\u003e\u003cstrong\u003eFlat $7 shipping on every order.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eby \u003cb\u003eHadley R. N. Vlahos\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\u003ci\u003eNEW YORK TIMES \u003c\/i\u003eBESTSELLER - Passionate advocate for end-of-life care and TikTok star Hadley Vlahos shares moving stories of joy, wisdom, and redemption from her patients' final moments in this \"brilliant\" (Zibby Owens, \u003ci\u003eGood Morning America\u003c\/i\u003e) memoir.\u003c\/b\u003e \u003c\/p\u003e\u003cb\u003e\"This extraordinary book helps dispel fear around death and dying--revealing it to be a natural part of our soul's evolution.\"--Laura Lynne Jackson, \u003ci\u003eNew York Times \u003c\/i\u003ebestselling author of \u003ci\u003eSigns\u003c\/i\u003e and \u003ci\u003eThe Light Between Us\u003c\/i\u003e\u003c\/b\u003e Talking about death and dying is considered taboo in polite company, and even in the medical field. Our ideas about dying are confusing at best: Will our memories flash before our eyes? Regrets consume our thoughts? Does a bright light appear at the end of a tunnel? For most people, it will be a slower process, one eased with preparedness, good humor, and a bit of faith. At the forefront of changing attitudes around palliative care is hospice nurse Hadley Vlahos, who shows that end-of-life care can teach us just as much about how to live as it does about how we die. Vlahos was raised in a strict religious household, but began questioning her beliefs in high school after the sudden death of a friend. When she got pregnant at nineteen, she was shunned by her community and enrolled herself in nursing school to be able to support herself and her baby. But nursing soon became more than a job: when she focused on palliative care and hospice work, it became a calling. In \u003ci\u003eThe In-Between, \u003c\/i\u003e Vlahos recounts the most impactful experiences she's had with the people she's worked with--from the woman who never once questioned her faith until she was close to death, to the older man seeing visions of his late daughter, to the young patient who laments that she spent too much of her short life worrying about what others thought of her--while also sharing her own fascinating journey. Written with profound insight, humility, and respect, \u003ci\u003eThe In-Between\u003c\/i\u003e is a heartrending memoir that shows how caring for others can transform a life while also offering wisdom and comfort for those dealing with loss and providing inspiration for how to live now.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eHadley Vlahos, RN, \u003c\/b\u003e is a hospice registered nurse and mother. Vlahos started her career as a registered nurse at twenty-two. As a hospice nurse, she now visits people at their home while also educating and sharing stories about hospice care on social media, where she has more than two million followers.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 288\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1.2 x 8.3 x 5.8 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 13, 2023\u003c\/div\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eReport copyright infringement\u003c\/a\u003e\u003c\/p\u003e","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":45176772264015,"sku":"9780593499931","price":24.84,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0638\/8328\/0463\/files\/wH115l-eKM9780593499931.webp?v=1781287450"},{"product_id":"the-period-brain-the-new-science-of-why-we-pms-and-how-to-fix-it-a-manifesto-for-women-hardcover","title":"The Period Brain: The New Science of Why We PMS and How to Fix It: A Manifesto for Women - Hardcover","description":"\u003cp\u003e\u003cstrong\u003eFlat $7 shipping on every order.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eby \u003cb\u003eSarah E. Hill Ph. D.\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDo you feel like you're riding a premenstrual roller coaster every month that leaves you feeling hungry, tired, angry, sad, and unsexy?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eLeading researcher and women's hormone expert Dr. Sarah E. Hill explains why we feel so universally icky before our periods-- and what to do about it. The problem isn't that women are hormonal; the problem is that the second half of the menstrual cycle--the luteal phase, when the hormone progesterone rises and estrogen decreases--has been systematically ignored by science and medicine.\u003c\/p\u003e\u003cp\u003eProgesterone is at the heart of every feeling we associate with PMS: it affects our daily sleep and calorie needs (hello, cravings!); whom we're attracted to; our sex drive; and--as every woman can attest--our mood. Because the luteal phase is understudied, every bit of health, diet, and relationship advice you've followed is based on that first, estrogen-glow half of the month or, worse, was designed for men.\u003c\/p\u003e\u003cp\u003eThe rules that work for us in the first two weeks of the cycle don't always fit in the second, causing most of us to spend half the month following advice that is completely at odds with the way our bodies work at this time. It's no wonder we feel awful! Dr. Hill demystifies how our bodies work, so you can work \u003cem\u003ewith \u003c\/em\u003eyour hormones to: \u003c\/p\u003e\u003cp\u003e- Sidestep PMS \"cravings\" by eating more -you burn\u003cem\u003e up to 11% extra calories\u003c\/em\u003e in the luteal phase!\u003c\/p\u003e\u003cp\u003e- Exercise in a way that's invigorating instead of draining.\u003c\/p\u003e\u003cp\u003e- Understand your sex drive, and why sex has different meaning across the month.\u003c\/p\u003e\u003cp\u003e- Quit bad habits more easily thanks to progesterone's addiction-busting properties.\u003c\/p\u003e\u003cp\u003e- Navigate motivational and energy dips without added stress.\u003c\/p\u003e\u003cp\u003e- Incorporate anti-inflammatory foods and habits to naturally ease PMS.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThe Period Brain\u003c\/em\u003e is a science-tested roadmap to understanding PMS and PMDD. It's time we demand a better month, every month - and usher in a new era in women's health. Period.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 304\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.99 x 9.01 x 6.4 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e September 30, 2025\u003c\/div\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eReport copyright infringement\u003c\/a\u003e\u003c\/p\u003e","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":45176772689999,"sku":"9780063382473","price":27.59,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0638\/8328\/0463\/files\/jSt0Ve_fGw9780063382473.webp?v=1781833042"},{"product_id":"trauma-and-recovery-the-aftermath-of-violence-from-domestic-abuse-to-political-terror-paperback","title":"Trauma and Recovery: The Aftermath of Violence---From Domestic Abuse to Political Terror - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eJudith Lewis Herman\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eIn this landmark work, a preeminent scholar establishes a revolutionary model for understanding and treating trauma survivors \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e \"One of the most important psychiatric works to be published since Freud.\" ―\u003ci\u003eNew York Times \u003c\/i\u003e \u003cp\u003e\u003c\/p\u003e\u003ci\u003eTrauma and Recovery \u003c\/i\u003eis the foundational text on understanding trauma survivors. By placing individual experience in a political frame, psychiatrist Judith L. Herman argues that psychological trauma is inseparable from its social and political context. Drawing on her own research on incest, as well as a vast literature on combat veterans and victims of political terror, she shows surprising parallels between private horrors like child abuse and public horrors like war. \u003cp\u003e\u003c\/p\u003e A landmark work in the psychiatric field, \u003ci\u003e Trauma and Recovery\u003c\/i\u003e is essential reading for anyone seeking to understand how we heal.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eJudith L. Herman, MD\u003c\/b\u003e, is a professor of psychiatry at Harvard Medical School. She was the recipient of the Lifetime Achievement Award from the International Society for Traumatic Stress Studies and is a distinguished life fellow of the American Psychiatric Association.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 480\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1.3 x 8.1 x 5.3 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e November 01, 2022\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":45176773214287,"sku":"9781541602953","price":21.15,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0638\/8328\/0463\/files\/0i7fqxGgp9781541602953.webp?v=1783708914"},{"product_id":"beyond-addiction-how-science-and-kindness-help-people-change-a-guide-for-families-paperback","title":"Beyond Addiction: How Science and Kindness Help People Change: A Guide for Families - Paperback","description":"\u003cp\u003e\u003cstrong\u003eFlat $7 shipping on every order.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eby \u003cb\u003eJeffrey Foote\u003c\/b\u003e (Author), \u003cb\u003eCarrie Wilkens\u003c\/b\u003e (Author), \u003cb\u003eNicole Kosanke\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eA fully updated and expanded edition of the essential guide, with a new foreword by Quit Like a Woman author Holly Whitaker.Revised and expanded, this tenth anniversary edition of Beyond Addiction eschews the theatrics of interventions and tough love to show family and friends how they can use kindness, positive reinforcement, and motivational and behavioral strategies to help their loved ones overcome addiction problems and compulsive behaviors. Drawing on decades of collective research and clinical experience at the most progressive addiction treatment center in the United States, the authors present the best practical advice science has to offer--now updated with the latest research, case examples, and resources. Through guided exercises, examples, and tips for navigating the system, readers can tap the transformative power of relationships for positive change and discover the best treatment option for their loved one. And have hope: this seminal guide is designed not only to help someone change but also to help someone want to change.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eJeffrey Foote, PhD, is cofounder and of the Center for Motivation and Change (CMC) and copresident of the CMC: Foundation for Change, a not-for-profit organization focused on helping families affected by substance use. He has been a leader in the science and humanity of change for thirty-five years. \u003c\/p\u003eCarrie Wilkens, PhD, is cofounder of the Center for Motivation and Change (CMC) and copresident of the CMC: Foundation for Change, a not-for-profit organization focused on helping families affected by substance use. She has more than twenty-five years of experience in evidence-based treatments for substance use and post-traumatic stress. The media regularly seek out her expertise. Nicole Kosanke, PhD, is clinical director of the Center for Motivation and Change (CMC), where she specialized in evidence-based treatments for substance use and co-occurring disorders. She is also a trainer at the CMC: Foundation for Change and has more than twenty years of experience supporting parents and other family members. Stephanie Higgs is an editor, writer, and publisher dedicated to bridging the gap between helpful ideas and people who could use the help.\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 384\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1 x 8.1 x 5.4 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e December 30, 2014\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eAward:\u003c\/strong\u003e Books for a Better Life (2015)\u003c\/div\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eReport copyright infringement\u003c\/a\u003e\u003c\/p\u003e","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":45176776130639,"sku":"9781476709482","price":18.39,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0638\/8328\/0463\/files\/lyVbkCNHPF9781476709482.webp?v=1781305565"},{"product_id":"the-good-death-a-guide-for-supporting-your-loved-one-through-the-end-of-life-hardcover","title":"The Good Death: A Guide for Supporting Your Loved One Through the End of Life - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eSuzanne B. O'Brien\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eINTERNATIONAL BESTSELLER \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e \"A must-read for every family caregiver.\" ―\u003cb\u003eHospice Nurse Julie, New York Times bestselling author o\u003c\/b\u003e\u003ci\u003e\u003cb\u003ef NOTHING TO FEAR\u003c\/b\u003e\u003c\/i\u003e \u003cp\u003e\u003c\/p\u003e\u003cb\u003ePractical wisdom and holistic planning to ease life's most difficult transition, from an acclaimed hospice nurse, death doula, and end-of-life educator.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e Many of us have to show up for someone we love at the end of life. Knowing how to do that changes everything. With over twenty years of experience as a hospice nurse, palliative care professional, and founder of the Doulagivers Institute, Suzanne B. O'Brien, RN has trained more than 350,000 people in what can be done to help the dying person, caregiver and other loved ones so they may move through each stage with as much comfort and ease as possible. \u003cp\u003e\u003c\/p\u003e In \u003ci\u003eThe Good Death\u003c\/i\u003e, O'Brien provides a comprehensive plan and the empowering knowledge to make a beautiful, sacred, and profound experience for everyone involved. Through practical advice, emotional support, and expert insights, O'Brien gently holds your hand through every aspect of the process, including: \u003cp\u003e\u003c\/p\u003e - Learning how fear of death makes end of life harder, and how we can begin to quell it \u003cbr\u003e - Care instructions to ensure your loved one's comfort \u003cbr\u003e - Support system strategies to avoid burnout as a caregiver \u003cp\u003e\u003c\/p\u003e To further empower you in facilitating a good death, the second half of the book is presented workbook-style. The Peace of Mind Planner features prompts to initiate important conversations with your loved one about their physical, mental, emotional, financial, and spiritual preferences, and space to record this important information. The planner allows you to be fully present in these last precious moments, and come away with a thorough plan for your loved one's end- of- life wishes. With empathy and a careful approach, \u003ci\u003eThe Good Death\u003c\/i\u003e is not only a comprehensive, compassionate, and in-depth resource, it is a beacon of hope and support.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eSuzanne B. O'Brien, RN \u003c\/b\u003eis the Founder \u0026amp; CEO of Doulagivers Institute. Her life's mission is to increase access to high quality end of life education and care for patients and families throughout the world. She has developed free resources and trainings for family caregivers and practitioners from her firsthand experience as a hospice and oncology nurse and palliative care professional at the bedsides of more than 1,000 end of life patients. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e Suzanne has been awarded \"Worldwide Leader in Healthcare\" by the International Nurses Association for creating Doulagivers Institute and was named Humanitarian Ambassador for \u003ci\u003eOprah Magazine \u003c\/i\u003ein 2019 for her work to bring peace and comfort to those facing the end of life around the world. She has a degree in Transpersonal Counseling and Spiritual Ministry from the Association for the Integration of the Whole Person in Los Alamitos, California. She is also a founding member of the National Hospice and Palliative Care Organization's End of Life Doula Council and a founding member and Former VP of the National End of Life Doula Alliance. \u003cbr\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 272\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1.3 x 9.3 x 6.1 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 18, 2025\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":45176776425551,"sku":"9780316574860","price":26.68,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0638\/8328\/0463\/files\/Ntw0IYX0Z19780316574860.webp?v=1782771526"},{"product_id":"the-addictive-personality-understanding-the-addictive-process-and-compulsive-behavior-paperback","title":"The Addictive Personality: Understanding the Addictive Process and Compulsive Behavior - Paperback","description":"\u003cp\u003e\u003cstrong\u003eFlat $7 shipping on every order.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eby \u003cb\u003eCraig Nakken\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eCraig Nakken brings new depth and dimension to our understanding of how an individual becomes an addict.\u003c\/b\u003e \u003c\/p\u003eSince its publication in 1988, \u003ci\u003eThe Addictive Personality\u003c\/i\u003e has helped people understand the process of addiction. Now, through this second edition, author Craig Nakken brings new depth and dimension to our understanding of how an individual becomes an addict. Going beyond the definition that limits dependency to the realm of alcohol and other drugs, Nakken uncovers the common denominator of all addiction and describes how the process is progressive. Through research and practical experience, Nakken sheds new light on: Genetic factors tied to addiction; Cultural influences on addictive behavior; The progressive nature of the disease; and Steps to a successful recovery. The author examines how addictions start, how society pushes people toward addiction, and what happens inside those who become addicted. This new edition will help anyone seeking a better understanding of the addictive process and its impact on our lives.\u003ch3\u003eBack Jacket\u003c\/h3\u003e\u003cp\u003e\u003cbr\u003eFor nearly a decade, \u003ci\u003eThe Addictive Personality\u003c\/i\u003e has helped people understand the process of addiction. Now, through this second edition, author Craig Nakken brings new depth and dimension to our understanding of how an individual becomes an addict. Going beyond the definition that limits dependency to the realm of alcohol and other drugs, Nakken uncovers the common denominator of all addiction and describes how the process is progressive. \u003cbr\u003eThrough research and practical experience, Nakken sheds new light on: \u003c\/p\u003e\u003cp\u003eGenetic factors tied to addiction\u003cbr\u003eCultural influences on addictive behaviors\u003cbr\u003eThe progressive nature of the disease\u003cbr\u003eSteps to a successful recovery \u003cbr\u003eThe author examines how addictions start, how society pushes people toward addiction, and what happens inside those who become addicted. This new edition will help anyone seeking a better understanding of the addictive process and its impact on our lives. \u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eCraig Nakken, MSW, a certified chemical dependency practitioner, is a lecturer at the Rutgers School of Alcohol Studies and the Florida School of Addictions. A worker in the field of addictions for more than 25 years, Nakken has a private practice in St. Paul, Minnesota, and lectures nationally and internationally on topics related to addiction studies.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 144\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.39 x 8.45 x 5.38 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e September 18, 1996\u003c\/div\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eReport copyright infringement\u003c\/a\u003e\u003c\/p\u003e","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":45176777408591,"sku":"9781568381299","price":16.51,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0638\/8328\/0463\/files\/jzPCpzcaLl9781568381299.webp?v=1781322270"},{"product_id":"addictive-thinking-understanding-self-deception-paperback","title":"Addictive Thinking: Understanding Self-Deception - Paperback","description":"\u003cp\u003e\u003cstrong\u003eFlat $7 shipping on every order.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eby \u003cb\u003eAbraham J. Twerski\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eAuthor Abraham Twerski reveals how self-deceptive thought can undermine self-esteem and threaten the sobriety of a recovering individuals and offers hope to those seeking a healthy and rewarding recovery.\u003c\/b\u003e \u003c\/p\u003eIn addiction, a person with a substance use disorder undergoes a negative change in thinking and behavioral patterns. A person's character is overthrown by addictive thinking: displacement, projection, shame, and hypersensitivity are addiction's survival mechanisms. With \u003ci\u003eAddictive Thinking\u003c\/i\u003e, both addict\u003ci\u003es\u003c\/i\u003e and loved ones familiarize themselves with these addictive signatures and more, and begin the fight for recovery.  With more than 200,000 copies of \u003ci\u003eAddictive Thinking\u003c\/i\u003e sold worldwide, the eminent Abraham Twerski, M.D., outlines the destructive and terrifying illogic that marries a person with a substance use disorder to his addiction. \"Stinking thinking\" and irrational thought are byproducts of addiction and they only worsen with time. Twerski, with a deep psychological understanding, steps in to explain and contextualize all of the actions that arise from addictive thinking.  It might be easier to point at abnormal behavior from an addict and simply think, \"there she goes again.\" But there is reason and consistency underneath the pandemonium. If nothing is learned, if nothing is done, an addict's rock bottom will continue to sink. By educating oneself about the addictive illogic and its reasoning, one will understand why the person behaves as she does and how everyone in her life becomes controlled by addiction. Then control can be taken back.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eDr. Abraham J. Twerski is founder and medical director emeritus of the Gateway Rehabilitation Center in Pittsburgh, Pennsylvania. A rabbi, psychiatrist, and chemical dependency counselor, he is the author of numerous journal articles and books, including \u003ci\u003eSelf-Discovery in Recovery, I Didn't Ask to Be in This Family: Sibling Relationships and How They Shape Adult Behavior and Dependencies, \u003c\/i\u003e and, with \"Peanuts\" cartoonist Charles Schulz, \u003ci\u003eWhen Do the Good Things Start?\u003c\/i\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 156\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.42 x 8.42 x 5.48 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 30, 1997\u003c\/div\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eReport copyright infringement\u003c\/a\u003e\u003c\/p\u003e","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":45176777441359,"sku":"9781568381381","price":16.51,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0638\/8328\/0463\/files\/6Vb_yzjPlt9781568381381.webp?v=1781322271"},{"product_id":"the-little-red-book-study-guide-paperback","title":"The Little Red Book Study Guide - Paperback","description":"\u003cp\u003e\u003cstrong\u003eFlat $7 shipping on every order.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eby \u003cb\u003eBill P\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThis study guide for \u003ci\u003eThe Little Red Book \u003c\/i\u003egives newcomers to AA the structure needed to live the Twelve Steps.\u003c\/b\u003e \u003c\/p\u003eDesigned as an aid for the study of the Big Book, \u003ci\u003eThe Little Red Book \u003c\/i\u003econtains many helpful topics for discussion meetings. Drawing from the practical experience of alcoholics who found peace of mind and contented sobriety by following a way of spiritual life set forth in Alcoholics Anonymous, \u003ci\u003eThe Little Red Book\u003c\/i\u003e can help members quickly develop an acceptable 24-hour schedule of AA living. Based on the many past study guide formats and beginner classes for \u003ci\u003eThe Little Red Book\u003c\/i\u003e and modeled after Twelve Step instruction programs offered at AA meetings, this new study guide provides a solid and comprehensive study structure for men and women in AA Twelve Step groups and for individuals studying \u003ci\u003eThe Little Red Book\u003c\/i\u003e on their own. While \u003ci\u003eThe Little Red Book\u003c\/i\u003e interprets the Twelve Steps, the Guide gives newcomers to AA the structure needed to live them.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eBill P. worked in the alcohol\/drug addiction field as a historian, educator, and author, including four years with the AA \u003ci\u003eGrapevine Magazine\u003c\/i\u003e and nine years with Hazelden. Bill passed away in 2007.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 160\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.4 x 10.86 x 8.66 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e October 16, 1998\u003c\/div\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eReport copyright infringement\u003c\/a\u003e\u003c\/p\u003e","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":45176777474127,"sku":"9781568382838","price":15.59,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0638\/8328\/0463\/files\/Fc1VJogoCi9781568382838.webp?v=1781322271"},{"product_id":"disappointing-affirmations-hardcover","title":"Disappointing Affirmations - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eDave Tarnowski\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003e\u003cb\u003eDisappointing Affirmations\u003c\/b\u003e\u003c\/i\u003e\u003cb\u003e hilariously counters the culture of relentless toxic positivity with a realistic take on a disappointing world where failure is always an option, but that's okay. From the creator of the wildly popular Instagram account @disappointingaffirmations.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003e\u003cb\u003eUSA Today\u003c\/b\u003e\u003c\/i\u003e\u003cb\u003e Bestseller \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003ePairing lovely vacation photos taken by the author himself with sayings that are amusingly self-critical, encouraging, disillusioned, or all three at once, Tarnowski points to feelings commonly unacknowledged or hidden and spotlights them with humor, wit, and empathy. \u003ci\u003e\u003cb\u003eYou can do it! But you probably won't.\u003c\/b\u003e \u003c\/i\u003eBut also: \u003ci\u003e\u003cb\u003eBe kind to yourself, asshole.\u003c\/b\u003e\u003c\/i\u003e Transforming and re-envisioning the material for print while adding tons of new work, this is the funny-because-it's-true, sneaky self-help gift book for anyone who isn't happy all the time and doesn't feel seen in the whole \"positive mental attitude\" culture. \u003ci\u003e\u003cb\u003eUnfollow your dreams!\u003c\/b\u003e\u003c\/i\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eLike a non-disappointing gift with purchase, \u003cb\u003ethe book's jacket folds out into a motivational poster\u003c\/b\u003e, suitable for display anywhere disappointment may strike.\u003cp\u003eIT REALLY IS OKAY TO NOT BE OKAY: People say, \"It's okay to not be okay,\" but then it feels like they need you to be okay. This subversively funny book is the perfect way to remind ourselves, or anyone who needs it, that it's better to deal with our feelings honestly than fall into the \"positive vibes only\" self-help trap. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eCOMEDY FOR A NEW ERA: Wellness has been slowly taking a darker turn in popular culture, and comedy is no exception. From \u003ci\u003eInside\u003c\/i\u003e by Bo Burnham to the absurdity of TV giant \u003ci\u003eSuccession\u003c\/i\u003e, audiences are drawn to media that embraces discomfort rather than drowning it out. \u003ci\u003eDisappointing Affirmations\u003c\/i\u003e may not look very comforting, but not all self-care comes in the form of warm hugs and sunrise yoga. \u003cp\u003e\u003c\/p\u003eFOR HUMOR BOOK FANS: Seeking a gift for the anti-optimist in your life? This one fits the bill for fans of satirical doom classics and self-help antidotes such as \u003ci\u003eAll My Friends Are Dead\u003c\/i\u003e, \u003ci\u003eAm I Overthinking This?\u003c\/i\u003e, the Worst Case Scenario series, and \u003ci\u003eThe Subtle Art of Not Giving a F*ck\u003c\/i\u003e. \u003cp\u003e\u003c\/p\u003eWAIT, THERE'S MORE!: See also the follow-up book, \u003ci\u003eSorry in advance for making things weird.\u003c\/i\u003e, and accompanying stationery and gift items, including \u003ci\u003eDisappointing Affirmations Deck\u003c\/i\u003e, \u003ci\u003eWall Calendar\u003c\/i\u003e, \u003ci\u003ePencils\u003c\/i\u003e, \u003ci\u003e30 Postcards\u003c\/i\u003e set, \u003ci\u003eSticker Book\u003c\/i\u003e, and \u003ci\u003eDisappointing Affirmations: The Game\u003c\/i\u003e. You won't be disappointed.\u003cp\u003ePerfect for: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eCollege grads, people entering the workforce, people who wish they hadn't entered the workforce\u003c\/li\u003e\n\u003cli\u003eFans of the @disappointingaffirmations Instagram account\u003c\/li\u003e\n\u003cli\u003eAnyone who isn't always cheerful and doesn't feel seen\u003c\/li\u003e\n\u003cli\u003eFans of satire and sarcastic humor \u003c\/li\u003e\n\u003cli\u003eAnyone feeling burnout, empathy fatigue, positivity fatigue, or fatigue in general \u003c\/li\u003e\n\u003cli\u003eGift-giving for Father's Day, Mother's Day, birthdays, breakups, gratitude-averse Thanksgiving hosts, or funny stocking stuffers\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eDave Tarnowski is the author of about a dozen unfinished novels who turned to memes when he finally gave up on his dreams of being a writer of anything longer than a few sentences. He lives in New York City with his neuroses. Follow him on Instagram at @disappointingaffirmations. \u003cbr\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 96\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.7 x 6.9 x 5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 12, 2024\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":45191487258703,"sku":"9781797226668","price":13.75,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0638\/8328\/0463\/files\/wG_DT31eAa9781797226668.webp?v=1782947797"},{"product_id":"shoes-coloring-book-women-coloring-book-featuring-high-heels-and-vintage-shoes-fashion-mandala-style-a-detailed-coloring-book-for-adults-and-kids-paperback","title":"Shoes Coloring Book: Women Coloring Book Featuring High Heels And Vintage Shoes Fashion - Mandala Style - A Detailed Coloring Book for Adults And Kids - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eColoring Book Happy Hour\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThis Coloring book Shoes is ideal for kids of any age (and adults too) who love shoes and footwear.\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003eWhether you're an industrial designer or general footwear enthusiast, you'll enjoy coloring these designs. These detailed ready-to-color illustrations have plenty of white space giving you room to sketch, draw, doodle and add your own unique artistic personality to each colored scene. Enjoy an infinite number of possibilities for hours of creative fun!\u003c\/p\u003e \u003cp\u003eBenefits - Make your work look great using colored pencils, pens, markers or crayons - Illustrations on separate pages to protect your colorful masterpiece - Share and give your colored art work to friends, family and loved ones as gifts or precious keepsake.\u003c\/p\u003e \u003cp\u003eEnjoy therapeutic, stress relieving effect coloring can bring - Relax, unwind and spend time together Makes a great gift for anyone who loves the shoes and footwear.\u003c\/p\u003e \u003cp\u003eJust hit the buy button and start your coloring journey now!\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eShoe Fashion Coloring Book\u003c\/strong\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 84\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.17 x 11 x 8.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 24, 2021\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eLarge Print:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":45191487357007,"sku":"9788795365856","price":11.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0638\/8328\/0463\/files\/bS2MyRBtyO9788795365856.webp?v=1783588680"},{"product_id":"good-moms-have-scary-thoughts-a-healing-guide-to-the-secret-fears-of-new-mothers-hardcover","title":"Good Moms Have Scary Thoughts: A Healing Guide to the Secret Fears of New Mothers - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eKaren Kleiman\u003c\/b\u003e (Author), \u003cb\u003eMolly McIntyre\u003c\/b\u003e (Illustrator)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eOver 90 percent of new mothers will have scary, intrusive thoughts about their baby and themselves.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ci\u003eWhat if I drop him? What if I snap and hurt my baby? Mothering is so hard. I don't know if I really want to do this anymore. Gosh, I'm so terrible for thinking that!\u003c\/i\u003e Yet for too many mothers, those thoughts remain secret, hidden away in shame that make you feel even worse. But here's the good news: you CAN feel better! \u003cp\u003e\u003c\/p\u003eAuthor Karen Kleiman, coauthor of the pioneering book \u003ci\u003eThis Isn't What I Expected\u003c\/i\u003e and founder of the acclaimed Postpartum Stress Center, comes to the aid of new mothers everywhere with a groundbreaking new source of hope, compassion, and expert help. \u003cp\u003e\u003c\/p\u003e\u003ci\u003e\u003cb\u003eGood Mothers Have Scary Thoughts\u003c\/b\u003e\u003c\/i\u003eis packed with world-class guidance, simple exercises, and nearly 50 stigma-busting cartoons from the viral #speakthesecret campaign that help new moms validate their feelings, share their fears, and start feeling better. \u003cp\u003e\u003c\/p\u003eLighthearted yet serious, warm yet not sugary, and perfectly portioned for busy moms with full plates, \u003cb\u003e\u003ci\u003eGood Moms Have Scary Thoughts\u003c\/i\u003e\u003c\/b\u003e is the go-to resource for moms, partners, and families everywhere who need help with this difficult period.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eKaren Kleiman is a well-known international maternal mental-health expert with over thirty-five years of experience as a psychotherapist, teacher, and writer. 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It has helped millions of smokers from all over the world to quit. In \u003ci\u003eQuit Drinking Without Willpower\u003c\/i\u003e, Allen Carr's Easyway method has been applied to problem drinking. By explaining why you feel the need to drink and with simple step-by-step instructions to set you free, he shows you how to escape from the alcohol trap. \u003cp\u003e\u003c\/p\u003e- A unique method that does not require willpower\u003cbr\u003e- Removes the desire to drink alcohol\u003cbr\u003e- Stop easily, immediately, and painlessly\u003cbr\u003e- Regain control of your life \u003cp\u003e\u003c\/p\u003e\u003cb\u003eWhat people say about Allen Carr's Easyway method: \u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e\u003ci\u003e\"I read the book in one day and I never drank again.\"\u003c\/i\u003e\u003cb\u003e \u003cbr\u003eNikki Glaser \u003c\/b\u003e\u003cp\u003e\u003c\/p\u003e \u003ci\u003e\"The Allen Carr program was nothing short of a miracle.\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eAnjelica Huston\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003ci\u003e\"His skill is in removing the psychological dependence.\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eThe Sunday Times\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003ci\u003e\"I know so many people who turned their lives around after reading Allen Carr's books.\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eSir Richard Branson\u003c\/b\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eAllen Carr\u003c\/b\u003e (1934-2006) was a chain-smoker for over 30 years. In 1983, after countless failed attempts to quit, he went from 100 cigarettes a day to zero without suffering withdrawal pangs, without using willpower and without gaining weight. He realised that he had discovered what the world had been waiting for - the Easy Way to Stop Smoking - and embarked on a mission to help cure the world's smokers. Allen Carr is now recognised as the world's leading expert on helping smokers to quit, having sold over 16 million books. His Easyway method has been successfully applied to a host of issues including weight control, alcohol and other addictions and fears.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 256\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.8 x 8.9 x 5.9 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 01, 2015\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":45266661670991,"sku":"9781784045418","price":13.75,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0638\/8328\/0463\/files\/ICTYirIVB19781784045418.webp?v=1783341616"},{"product_id":"a-liberated-mind-how-to-pivot-toward-what-matters-paperback","title":"A Liberated Mind: How to Pivot Toward What Matters - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eSteven C. Hayes\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\"In all my years studying personal growth, Acceptance and Commitment Therapy is one of the most useful tools I've ever come across, and in this book, Dr. Hayes describes it with more depth and clarity than ever before.\"-Mark Manson, #1 \u003ci\u003eNew York Times\u003c\/i\u003e best-selling author of \u003ci\u003eThe Subtle Art of Not Giving a F*ck\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eLife is not a problem to be solved. ACT shows how we can live full and meaningful lives by embracing our vulnerability and turning toward what hurts.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eIn this landmark book, the originator and pioneering researcher into Acceptance and Commitment Therapy (ACT) lays out the psychological flexibility skills that make it one of the most powerful approaches research has yet to offer. 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They include noticing our thoughts with curiosity, opening to our emotions, attending to what is in the present, learning the art of perspective taking, discovering our deepest values, and building habits based around what we deeply want. \u003cp\u003e\u003c\/p\u003eBeginning with the epiphany Steven Hayes had during a panic attack, this book is a powerful narrative of scientific discovery filled with moving stories as well as advice for how we can put flexibility skills to work immediately. Hayes shows how allowing ourselves to feel fully and think freely moves us toward commitment to what truly matters to us. Finally, we can live lives that reflect the qualities we choose.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eSteven C. Hayes, Ph.D., \u003c\/b\u003e is a professor of psychology at the University of Nevada, Reno. The author of forty-three books and more than six hundred scientific articles, he has served as president of the Association for Behavioral and Cognitive Therapy and the Association for Contextual Behavioral Science, and is one of the most cited psychologists in the world. Dr. Hayes initiated the development of Acceptance and Commitment Therapy (ACT) and of Relational Frame Theory (RFT), the approach to cognition on which ACT is based. His research has been cited widely by major media, including: \u003ci\u003eTime\u003c\/i\u003e magazine, \u003ci\u003eThe New Yorker\u003c\/i\u003e, \u003ci\u003eThe New York Times\u003c\/i\u003e, \u003ci\u003eMen's Health\u003c\/i\u003e, \u003ci\u003eSelf\u003c\/i\u003e, \u003ci\u003eThe Wall Street Journal\u003c\/i\u003e, \u003ci\u003ePsychology Today\u003c\/i\u003e, \u003ci\u003eO, The Oprah Magazine\u003c\/i\u003e, and \u003ci\u003eSalon.com\u003c\/i\u003e.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 448\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1.3 x 8.9 x 5.9 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e August 04, 2020\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":45273195085903,"sku":"9780735214019","price":18.4,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0638\/8328\/0463\/files\/Pl-fAtAn3j9780735214019.webp?v=1783505951"},{"product_id":"your-kidneys-can-heal-a-kidney-doctors-complete-guide-to-natural-kidney-recovery-better-lab-values-and-renewed-energy-hardcover","title":"Your Kidneys Can Heal: A Kidney Doctor's Complete Guide to Natural Kidney Recovery, Better Lab Values, and Renewed Energy - Hardcover","description":"\u003cp\u003e\u003cstrong\u003eFlat $7 shipping on every order.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eby \u003cb\u003eBismah Irfan\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eYour Kidneys Can Heal: How to Stop Kidney Damage and Optimize Function\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eA revolutionary approach using functional medicine, lifestyle medicine and integrative nutrition to halt kidney disease and restore health-beyond conventional treatment limitations\u003c\/p\u003e\u003cp\u003eFor decades, kidney patients have been told there is no cure-only management of inevitable decline. But pioneering nephrologist Dr. Bismah Irfan has proven otherwise, transforming the lives of hundreds of patients who were told dialysis was their only option.\u003c\/p\u003e\u003cp\u003eNow in this comprehensive guide, Dr. Irfan reveals her medically proven 9-principle approach that addresses the root causes of kidney dysfunction through functional medicine and integrative strategies. This book shares the cutting-edge lifestyle medicine methods she uses at the Kidney Institute in Houston, where patients routinely achieve remarkable improvements that conventional medicine said were impossible. Dr. Irfan works with patients both in-person and through virtual consultations, making her approach accessible through telemedicine nationwide.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThe 9 Key Principles combine traditional medical knowledge with functional and alternative healing methods: \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003ePersonalized nutrition therapy using integrative dietary approaches\u003c\/p\u003e\u003cp\u003eGut healing protocols that restore the kidney-microbiome connection\u003c\/p\u003e\u003cp\u003eTargeted supplementation based on functional medicine testing\u003c\/p\u003e\u003cp\u003eImmune balancing through holistic strategies\u003c\/p\u003e\u003cp\u003eNatural detoxification methods\u003c\/p\u003e\u003cp\u003eMind-body stress management techniques\u003c\/p\u003e\u003cp\u003eSleep optimization for cellular repair\u003c\/p\u003e\u003cp\u003eMovement therapies and lymphatic support\u003c\/p\u003e\u003cp\u003eEnvironmental medicine approaches to toxin reduction\u003c\/p\u003e\u003cp\u003eThis comprehensive approach bridges conventional care with functional medicine and alternative methods, allowing readers to choose interventions appropriate for their condition while maximizing healing potential.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDiscover breakthrough insights on: \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWhy traditional kidney care focuses on decline rather than healing potential\u003c\/p\u003e\u003cp\u003eHidden root causes that functional and integrative medicine can address\u003c\/p\u003e\u003cp\u003eComprehensive testing beyond standard labs\u003c\/p\u003e\u003cp\u003eHow to combine conventional treatment with holistic approaches\u003c\/p\u003e\u003cp\u003eReal patient success stories using lifestyle medicine\u003c\/p\u003e\u003cp\u003eHow to access specialized care through telemedicine options\u003c\/p\u003e\u003cp\u003eWhether you're showing early warning signs, managing existing kidney disease, or supporting a loved one's journey, Your Kidneys Can Heal provides a clear roadmap that integrates the best of conventional nephrology with proven functional medicine methods.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThis is an essential read for: \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAnyone with kidney disease seeking hope and healing\u003c\/p\u003e\u003cp\u003eFamily members supporting loved ones with kidney conditions\u003c\/p\u003e\u003cp\u003eHealthcare providers wanting to expand their treatment options\u003c\/p\u003e\u003cp\u003eDoctors interested in functional medicine approaches to kidney care\u003c\/p\u003e\u003cp\u003ePatients seeking virtual or in-person integrative kidney care\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBONUS: Readers can download a free Pre-Kidney Detox Guide at drbismah.com\/book\u003c\/strong\u003e - our thank you for beginning your healing journey.\u003c\/p\u003e\u003cp\u003eThis groundbreaking guide demonstrates how addressing root causes through functional medicine, lifestyle interventions, and holistic nutrition can stop kidney damage and optimize function to your body's maximum potential. Perfect to read for yourself or gift to your doctor who may benefit from learning these integrative approaches.\u003c\/p\u003e\u003cp\u003eThe future of kidney care is here-where traditional medicine meets functional and integrative healing for unprecedented results, accessible through both virtual consultations and in-person care.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 420\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.94 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e July 15, 2025\u003c\/div\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eReport copyright infringement\u003c\/a\u003e\u003c\/p\u003e","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":45308996812879,"sku":"9781637928516","price":37.71,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0638\/8328\/0463\/files\/91vsbmQJMY9781637928516.webp?v=1781850471"},{"product_id":"the-breast-advice-all-you-need-to-know-about-breast-health-screening-and-treatment-hardcover","title":"The Breast Advice: All You Need to Know about Breast Health, Screening, and Treatment - Hardcover","description":"\u003cp\u003e\u003cstrong\u003eFlat $7 shipping on every order.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eby \u003cb\u003eElisa Port\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eEverything you need to know about breast health and breast cancer in one place, essential advice you can trust from Mount Sinai's Chief of Breast Surgery, Dr. Elisa Port, and her patients.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eBreast cancer is the most common cancer affecting women in the United States. There are 300,000 women diagnosed in the United States each year, and of \u003ci\u003eall\u003c\/i\u003e cancers women get, one in three will be breast. Everyone has been touched by breast cancer in some way - as the more than 4 million breast cancer survivors in the US can attest. With misinformation flooding us from chat forums to wellness influencers, where can we turn for the truth?\u003c\/p\u003e\u003cp\u003e\u003ci\u003eThe Breast Advice\u003c\/i\u003e offers a trustworthy resource as you navigate assessing your risk of breast cancer, navigate screening and prevention, and treatment, dispelling myths and laying out the facts, including the latest innovations from AI to new screening techniques. Bringing in patients' wisdom together with her 25 years of experience as one of New York's most celebrated specialists, Mount Sinai's Chief of Breast Surgery Dr. Elisa Port has created a comprehensive guide to breast cancer risk, diagnosis, and treatment. Addressing: \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eLifestyle factors to prevent breast cancer\u003c\/li\u003e\n\u003cli\u003eRisk assessment, screening, and testing--including the latest technology\u003c\/li\u003e\n\u003cli\u003eDiagnosis--choosing a doctor, what to ask, how to manage hard news\u003c\/li\u003e\n\u003cli\u003eTreatment--from radiation and chemotherapy to surgery and novel therapies\u003c\/li\u003e\n\u003cli\u003eTop ten pieces of advice from patients who have been through it\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eAn essential resource for everyone with breasts, \u003ci\u003eThe Breast Advice\u003c\/i\u003e will be passed around and relied upon for years to come.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 416\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1.29 x 9.28 x 6.28 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 19, 2026\u003c\/div\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eReport copyright infringement\u003c\/a\u003e\u003c\/p\u003e","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":45314561179727,"sku":"9780063492547","price":27.59,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0638\/8328\/0463\/files\/xRrAt9VQzd9780063492547.webp?v=1781584290"},{"product_id":"move-your-dna-2nd-ed-restore-your-health-through-natural-movement-paperback","title":"Move Your DNA 2nd ed: Restore Your Health Through Natural Movement - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eKaty Bowman\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBestselling \u003ci\u003eMove Your DNA\u003c\/i\u003e has shaken up the health and fitness world with this message: \u003ci\u003ethere is more to movement than exercise.\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\"A landmark in explaining biomechanics.\" Dr. Joan Vernikos, Former Director of NASA's life science division and author of \u003ci\u003eSitting Kills, Moving Heals\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eIt's often said that \"movement is medicine,\" but rarely is the \u003ci\u003ehow\u003c\/i\u003e behind the power of movement explained. It's not only our whole body that's moving; our cells are being moved as our limbs push and pull to locomote us around, and each movement moves our cells uniquely.\u003c\/p\u003e \u003cp\u003eSome of the \"big ideas\" in this paradigm-shifting book include: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eThe human body evolved to a tremendous amount of certain movements―like \u003cb\u003ewalking, squatting, hanging, and carrying\u003c\/b\u003e―loads our bodies still require to work well, even though they're mostly gone from our \"convenience-centric\" culture.\u003c\/li\u003e\n\u003cli\u003eMany of the ailments we face today relate to how little we move and how stiff our bodies are when we do move. Body issues are often more accurately symptoms of \"movement malnutrition.\"\u003c\/li\u003e\n\u003cli\u003eWhy a physical therapist or personal trainer is coaching you in alignment or \"good form\" we're adapting \u003ci\u003emost\u003c\/i\u003e to our daily positioning!\u003c\/li\u003e\n\u003cli\u003eIt's not only \"move more,\" it's \"move more of your body parts!\" (All bodies, couch potatoes to high-level athletes have areas that can be nourished with better movement.)\u003c\/li\u003e\n\u003cli\u003eWe're using exercise like \"movement vitamins\" instead of addressing the deeper issue of a poor movement diet. We should be using both!\u003cp\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cp\u003e\u003ci\u003eMove Your DNA\u003c\/i\u003e also contains: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003e40+ corrective exercises to help you find your \"sticky spots\"\u003c\/b\u003e―areas of your body that just aren't moving (even when the rest of you moves a lot)\u003c\/li\u003e\n\u003cli\u003ealignment checks and a guide to increasing your walking movements\u003c\/li\u003e\n\u003cli\u003esimple lifestyle changes to get you moving more (without always needing to add exercise!).\u003cp\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cp\u003eKeen laypeople, yoga and pilates teachers, fitness enthusiasts, personal trainers, physical therapists, and athletes can all use this humorous, passionate, and science-based guide to finally getting the movement every body requires.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 298\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.8 x 9.3 x 6.9 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 01, 2017\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":45379616407631,"sku":"9781943370108","price":22.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0638\/8328\/0463\/files\/j7bw2QEbrG9781943370108.webp?v=1783398052"},{"product_id":"being-with-dying-cultivating-compassion-and-fearlessness-in-the-presence-of-death-paperback","title":"Being with Dying: Cultivating Compassion and Fearlessness in the Presence of Death - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eJoan Halifax\u003c\/b\u003e (Author), \u003cb\u003eIra MD Byock\u003c\/b\u003e (Foreword by), \u003cb\u003eFrank Ostaseski\u003c\/b\u003e (Foreword by)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eInspiring teachings, personal stories, and meditations for those near death and their caregivers, by a respected Zen teacher who has worked with the dying for over 30 years.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eEveryone who lives must inevitably face death. Inspired by traditional Buddhist teachings and decades of work with the dying and their caregivers, this landmark work on death and dying by beloved Buddhist teacher Joan Halifax is a source of wisdom for all those who are charged with a dying person's care, facing their own death, or wishing to explore and contemplate the transformative power of the dying process. Relevant and powerful for people of all backgrounds, her teachings affirm that all of us can open and contact our inner strength even in the face of death, and that we can help others who are suffering to do the same. \u003cp\u003e\u003c\/p\u003eHalifax observes that millions will have to deal with the loss of parents and loved ones and that we are largely unprepared emotionally for their deaths. She presents the notion that the process of dying is a rite of passage. Halifax offers stories from her personal experience as well as guided exercises and contemplations to help readers contemplate death without fear, develop a commitment to helping others, and transform suffering and resistance into courage. Topics and exercises include: \u003cp\u003e\u003c\/p\u003e \u003cul\u003e\n\u003cli\u003eLearning to see death as a rite of passage\u003c\/li\u003e\n\u003cli\u003eThe guiding principles of bearing witness and how self-awareness can help us to relate more fully with others\u003c\/li\u003e\n\u003cli\u003eHow to take care of ourselves when we're taking care of others\u003c\/li\u003e\n\u003cli\u003eContemplation on the universality of death\u003c\/li\u003e\n\u003cli\u003eHow to transform pain and fear with lovingkindness \u003cp\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003eCoupled with a new foreword by Frank Ostaseski, a leader in the field of death and dying palliative care, the guidance and experiences represented in \u003ci\u003eBeing with Dying\u003c\/i\u003e are invaluable in supporting and instilling peace as the journey of life unfolds and inevitably reaches not only an end, but also a new beginning.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eJoan Halifax, PhD, is a Zen priest and anthropologist who has served on the faculty of Columbia University and the University of Miami School of Medicine. For the past thirty years she has worked with dying people and has lectured on the subject of death and dying at Harvard Divinity School, Harvard Medical School, Georgetown Medical School, and many other academic institutions. In 1990, she founded Upaya Zen Center, a Buddhist study and social action center in Santa Fe, New Mexico. In 1994, she founded the Project on Being with Dying, which has trained hundreds of healthcare professionals in the contemplative care of dying people.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 232\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.67 x 8.98 x 6.08 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e July 09, 2024\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":45669059625039,"sku":"9781645472872","price":18.35,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0638\/8328\/0463\/files\/V9xkKQMNZs9781645472872.webp?v=1782968358"},{"product_id":"the-bipolar-workbook-tools-for-controlling-your-mood-swings-paperback","title":"The Bipolar Workbook: Tools for Controlling Your Mood Swings - Paperback","description":"\u003cp\u003e\u003cstrong\u003eFlat $7 shipping on every order.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eby \u003cb\u003eMonica Ramirez Basco\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eBipolar disorder is a lifelong challenge, but it doesn't have to rule your life. Join the many tens of thousands of readers who have used the science-based tools in this book to achieve greater balance and get the most out of treatment. Leading expert Dr. Monica Ramirez Basco helps you understand the nature of bipolar illness and recognize the early warning signs of mood swings. Step-by-step exercises (you can download and print additional copies of the forms as needed) give you greater insight into your own triggers, vulnerabilities, and strengths. Dr. Basco guides you to build the particular skills you need to withstand the seductive pull of manic episodes and escape the paralysis of depression. You'll also learn key strategies for managing stress, making healthy decisions, and solving problems. Vivid stories and examples illustrate how to put the techniques into action. Significantly revised, the second edition features a new structure, more succinct chapters, and streamlined exercises.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eMonica Ramirez Basco, PhD, a clinical psychologist, is Associate Director for Science Policy, Planning, and Analysis at the Office of Research on Women's Health at the National Institutes of Health. She served as Assistant Director for Neuroscience, Mental Health, and Broadening Participation at the White House Office of Science and Technology Policy from 2014 to 2015. Dr. Basco is an internationally recognized expert in cognitive-behavioral therapy and a founding fellow of the Academy of Cognitive and Behavioral Therapies. She was formerly on the faculty of the University of Texas at Arlington, where she was awarded the University of Texas Regents' Outstanding Teaching Award.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 237\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.5 x 10.5 x 8 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 07, 2015\u003c\/div\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eReport copyright infringement\u003c\/a\u003e\u003c\/p\u003e","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":45677615349839,"sku":"9781462520237","price":22.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0638\/8328\/0463\/files\/rquZu-t3I29781462520237.webp?v=1781303837"},{"product_id":"getting-over-ocd-a-10-step-workbook-for-taking-back-your-life-paperback","title":"Getting Over Ocd: A 10-Step Workbook for Taking Back Your Life - Paperback","description":"\u003cp\u003e\u003cstrong\u003eFlat $7 shipping on every order.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eby \u003cb\u003eJonathan S. Abramowitz\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eThoroughly updated based on the latest science, this empowering workbook gives you the skills to overcome obsessional thoughts and compulsive behaviors--and live a freer, happier life. Leading OCD specialist Dr. Jonathan Abramowitz presents a step-by-step program grounded in cognitive-behavioral therapy (CBT), the most effective treatment for the disorder. Vivid stories and numerous practical tools (which you can download and print for repeated use) help you: \u003c\/p\u003e *Understand how OCD affects your mind and body. \u003cbr\u003e *Develop a customized plan for change. \u003cbr\u003e *Find relief from distressing intrusive thoughts. \u003cbr\u003e *Confront the situations you avoid--and discover a new sense of safety. \u003cbr\u003e *Break free of compulsive rituals. \u003cbr\u003e *Reduce anxiety and improve your relationships.  The second edition is revised throughout with cutting-edge strategies for coping with unwanted thoughts that can't be eliminated completely, plus new learning techniques drawn from brain research. Ready to get over OCD? Your journey starts here.  Mental health professionals, see also \u003ci\u003eCognitive-Behavioral Therapy for OCD and Its Subtypes, Second Edition\u003c\/i\u003e, by David A. Clark, a state-of-the-art treatment guide.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eJonathan S. Abramowitz, PhD, ABPP, is Professor of Psychology and Neuroscience, Research Professor of Psychiatry, and Director of the Anxiety and Stress Disorders Clinic at the University of North Carolina at Chapel Hill. Dr. Abramowitz conducts research on OCD and other anxiety and stress-related disorders and has published over 150 peer-reviewed research articles and book chapters. His books for the general public include \u003ci\u003eGetting Over OCD, Second Edition\u003c\/i\u003e, and \u003ci\u003eThe Stress Less Workbook\u003c\/i\u003e. He is a recipient of awards including the David Shakow Early Career Award for Distinguished Scientific Contributions to Clinical Psychology from Division 12 of the American Psychological Association.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 294\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.6 x 10.3 x 7.9 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e February 16, 2018\u003c\/div\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eReport copyright infringement\u003c\/a\u003e\u003c\/p\u003e","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":45677615448143,"sku":"9781462529704","price":21.11,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0638\/8328\/0463\/files\/qfO97CEY_O9781462529704.webp?v=1781303839"},{"product_id":"the-heart-of-addiction-a-new-approach-to-understanding-and-managing-alcoholism-and-other-addictive-behaviors-paperback","title":"The Heart of Addiction: A New Approach to Understanding and Managing Alcoholism and Other Addictive Behaviors - Paperback","description":"\u003cp\u003e\u003cstrong\u003eFlat $7 shipping on every order.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eby \u003cb\u003eLance M. Dodes\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eNobody has had an answer for why people with addictions continue to repeat them -- until now.\u003c\/p\u003e\u003cp\u003eFor more than twenty years, distinguished psychiatrist Dr. Lance Dodes has been successfully helping people master their addictions -- alcoholism, compulsive gambling, smoking, sexual addiction, and more with a radical approach. Dr. Dodes describes how all addictions have, at their heart, unrecognized emotional factors that explain: \u003c\/p\u003e\u003cul\u003e \u003cli\u003eWhy we feel the impulse\u003c\/li\u003e \u003cli\u003eWhy we feel it when we do\u003c\/li\u003e \u003cli\u003eWhat alternatives (really) work in that critical moment\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eIn this refreshing book filled with compelling case studies, Dr. Dodes debunks several such widely accepted myths as: \u003c\/p\u003e\u003cul\u003e \u003cli\u003eAddictions are fundamentally a physical problem.\u003c\/li\u003e \u003cli\u003ePeople with addictions are different from other people.\u003c\/li\u003e \u003cli\u003eYou have to hit bottom before you can get well.\u003c\/li\u003e \u003cli\u003eYou are wasting your time if you ask \"why\" you have an addiction.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eBack Jacket\u003c\/h3\u003e\u003cp\u003eNobody has had an answer for why people with addictions continue to repeat them -- until now.\u003c\/p\u003e\u003cp\u003eFor more than twenty years, distinguished psychiatrist Dr. Lance Dodes has been successfully helping people master their addictions -- alcoholism, compulsive gambling, smoking, sexual addiction, and more with a radical approach. Dr. Dodes describes how all addictions have, at their heart, unrecognized emotional factors that explain: \u003c\/p\u003e\u003cul\u003e \u003cli\u003eWhy we feel the impulse\u003c\/li\u003e \u003cli\u003eWhy we feel it when we do\u003c\/li\u003e \u003cli\u003eWhat alternatives (really) work in that critical moment\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eIn this refreshing book filled with compelling case studies, Dr. Dodes debunks several such widely accepted myths as: \u003c\/p\u003e\u003cul\u003e \u003cli\u003eAddictions are fundamentally a physical problem.\u003c\/li\u003e \u003cli\u003ePeople with addictions are different from other people.\u003c\/li\u003e \u003cli\u003eYou have to hit bottom before you can get well.\u003c\/li\u003e \u003cli\u003eYou are wasting your time if you ask \"why\" you have an addiction.\u003c\/li\u003e\n\u003c\/ul\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 272\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.69 x 8.02 x 5.31 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e August 11, 2023\u003c\/div\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eReport copyright infringement\u003c\/a\u003e\u003c\/p\u003e","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":45818189611087,"sku":"9780060958039","price":17.47,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0638\/8328\/0463\/files\/3VCkFK9AYv9780060958039.webp?v=1781567780"},{"product_id":"clean-overcoming-addiction-and-ending-americas-greatest-tragedy-paperback","title":"Clean: Overcoming Addiction and Ending America's Greatest Tragedy - Paperback","description":"\u003cp\u003e\u003cstrong\u003eFlat $7 shipping on every order.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eby \u003cb\u003eDavid Sheff\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eA myth-shattering look at drug abuse and addiction treatment, based on cutting-edge research\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eAddiction is a preventable, treatable disease, not a moral failing. As with other illnesses, the approaches most likely to work are based on science -- not on faith, tradition, contrition, or wishful thinking. \u003c\/em\u003eThese facts are the foundation of \u003cem\u003eClean.\u003c\/em\u003e The existing addiction treatments, including Twelve Step programs and rehabs, have helped some, but they have failed to help many more. To discover why, David Sheff spent time with scores of scientists, doctors, counselors, and addicts and their families, and explored the latest research in psychology, neuroscience, and medicine. In \u003cem\u003eClean, \u003c\/em\u003e he reveals how addiction really works, and how we can combat it.\u003c\/p\u003e\u003cp\u003e\"A guide for those affected by addiction, but also a manifesto . . . for America as it confronts its drug problem. [Sheff] has performed a vital service by compiling sensible advice on a subject for which sensible advice is in short supply.\" -- \u003cem\u003eNew York Times Book Review\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\"As a journalist, father, and clear-eyed chronicler of addiction, David Sheff is without peer.\" -- Sanjay Gupta, M.D., chief medical correspondent, CNN\u003c\/p\u003e\u003ch3\u003eBack Jacket\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eA myth-shattering look at drug abuse and addiction treatment, based on cutting-edge research\u003c\/b\u003e \u003cbr\u003e\u003ci\u003eAddiction is a preventable, treatable disease, not a moral failing. As with other illnesses, the approaches most likely to work are based on science not on faith, tradition, contrition, or wishful thinking.\u003c\/i\u003e These facts are the foundation of \u003ci\u003eClean\u003c\/i\u003e. The existing addiction treatments, including Twelve Step programs and rehabs, have helped some, but it has failed to help many more. To discover why, David Sheff spent time with scores of scientists, doctors, counselors, and addicts and their families, and explored the latest research in psychology, neuroscience, and medicine. In \u003ci\u003eClean\u003c\/i\u003e, he reveals how addiction really works, and how we can combat it. \u003cbr\u003e A guide for those affected by addiction, but also a manifesto . . . for America as it confronts its drug problem. [Sheff] has performed a vital service by compiling sensible advice on a subject for which sensible advice is in short supply. \u003ci\u003eNew York Times Book Review\u003c\/i\u003e \u003cbr\u003e As a journalist, father, and clear-eyed chronicler of addiction, David Sheff is without peer. Sanjay Gupta, M.D., chief medical correspondent, CNN \u003cbr\u003e\u003cb\u003eDavid Sheff\u003c\/b\u003e is the author of several books, including the #1 \u003ci\u003eNew York Times\u003c\/i\u003e best-selling memoir \u003ci\u003eBeautiful Boy\u003c\/i\u003e. His writing has appeared in the \u003ci\u003eNew York Times\u003c\/i\u003e, the \u003ci\u003eNew York Times Magazine\u003c\/i\u003e, \u003ci\u003eRolling Stone\u003c\/i\u003e, \u003ci\u003eWired\u003c\/i\u003e, and many other publications. Sheff s ongoing research and reporting on the science of addiction earned him a place on \u003ci\u003eTime \u003c\/i\u003emagazine s list of the world s most influential people. Sheff and his family live in the San Francisco Bay Area.\u003c\/p\u003eAn Eamon Dolan Book \u003cbr\u003e \u003cp\u003e\"\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eDAVID SHEFF is the author of the number-one \u003ci\u003eNew York Times \u003c\/i\u003ebest-selling memoir \u003ci\u003eBeautiful Boy\u003c\/i\u003e.Sheff's ongoing research and reporting on the science of addiction earned him a place on \u003ci\u003eTime\u003c\/i\u003e's list of the world's most influential people.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 400\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1.04 x 8.02 x 5.28 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 07, 2014\u003c\/div\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eReport copyright infringement\u003c\/a\u003e\u003c\/p\u003e","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":45948762521679,"sku":"9780544112322","price":18.39,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0638\/8328\/0463\/files\/orZD_RTYMD9780544112322.webp?v=1782172307"},{"product_id":"how-to-invest-50-5-000-the-small-investors-step-by-step-plan-for-low-risk-investing-in-todays-economy-paperback","title":"How to Invest $50-$5,000: The Small Investor's Step-By-Step Plan for Low-Risk Investing in Today's Economy - Paperback","description":"\u003cp\u003e\u003cstrong\u003eFlat $7 shipping on every order.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eby \u003cb\u003eNancy Dunnan\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\"Few books can teach people more about the investment universe than this.\"-- \u003cem\u003eInc. Magazine\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNewly Revised and Updated. \u003c\/strong\u003eA fully revised edition of Nancy Dunnan's bestselling investment classic, \u003cem\u003eHow to Invest $50\u003c\/em\u003e-\u003cem\u003e$5000, \u003c\/em\u003e updated to reflect the latest and safest strategies for smart investing in the new economy\u003c\/p\u003e\u003cp\u003eThe perennially bestselling \u003cem\u003eHow to Invest $50\u003c\/em\u003e-\u003cem\u003e$5,000\u003c\/em\u003e has been a trusted advisor for more than 20 years. But never before has the economy changed so much in so small a time. This new edition reflects the latest, smartest strategies for small investing in the new economy, and has fully updated information on all of the recent changes in federal regulations and laws. This guide covers the full range of small investing--from selecting a bank to choosing specific investments to making sense of financial pages. Hints, bullet points, and step-by-step instructions guide even the most inexperienced investor through the maze of stocks, bonds, treasuries, mutual funds--and more--toward the best low-risk, high-value opportunities available in the current U.S. economy.\u003c\/p\u003e\u003ch3\u003eBack Jacket\u003c\/h3\u003e\u003cp\u003eNow with the latest and safest strategies for smart investing in the new economy\u003c\/p\u003e\u003cp\u003eA perennial bestseller, Nancy Dunnan's \u003cem\u003eHow to Invest $50-$5,000\u003c\/em\u003e has been a trusted advisor for more than two decades. But never before has the economy changed so radically in so short a time. This new edition reflects the latest, smartest strategies for small investing in the current economy, and has fully updated information on all of the recent changes in federal regulations and laws.\u003c\/p\u003e\u003cp\u003eCovering the full range of small investing--from selecting a bank to choosing specific investments to making sense of financial pages--Dunnan guides even the most inexperienced investor through the maze of stocks, bonds, treasuries, mutual funds, and more. Now more than ever, \u003cem\u003eHow to Invest $50-$5,000\u003c\/em\u003e is an indispensable handbook for small investors--pointing the way toward the best low-risk, high-value opportunities available in the current U.S. economy.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 272\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.69 x 8.12 x 5.34 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e December 29, 2009\u003c\/div\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eReport copyright infringement\u003c\/a\u003e\u003c\/p\u003e","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":45965764067407,"sku":"9780061935169","price":18.39,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0638\/8328\/0463\/files\/hUAdravSjA9780061935169.webp?v=1782394106"},{"product_id":"the-let-them-theory-a-life-changing-tool-that-millions-of-people-cant-stop-talking-about-hardcover","title":"The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking about - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eMel Robbins\u003c\/b\u003e (Author), \u003cb\u003eSawyer Robbins\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eOver 10 Million Copies Sold!\u003cbr\u003e#1 \u003ci\u003eNew York Times\u003c\/i\u003e Bestseller\u003cbr\u003e#1 \u003ci\u003eSunday Times\u003c\/i\u003e Bestseller\u003cbr\u003e#1 Amazon Bestseller\u003cbr\u003e#1 Audible Bestseller \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ci\u003eA Life-Changing Tool Millions of People Can't Stop Talking About\u003c\/i\u003e \u003cp\u003e\u003c\/p\u003eWhat if the key to happiness, success, and love was as simple as two words? \u003cp\u003e\u003c\/p\u003eIf you've ever felt stuck, overwhelmed, or frustrated with where you are, the problem isn't you. The problem is the power you give to other people. Two simple words--\u003ci\u003eLet Them\u003c\/i\u003e--will set you free. Free from the opinions, drama, and judgments of others. Free from the exhausting cycle of trying to manage everything and everyone around you. \u003ci\u003eThe Let Them Theory\u003c\/i\u003e puts the power to create a life you love back in your hands--and this book will show you exactly how to do it. \u003cp\u003e\u003c\/p\u003eIn her latest groundbreaking book, \u003ci\u003eThe Let Them Theory\u003c\/i\u003e, Mel Robbins--\u003ci\u003eNew York Times\u003c\/i\u003e bestselling author and one of the world's most respected experts on motivation, confidence, and mindset--teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life. \u003cp\u003e\u003c\/p\u003eUsing the same no-nonsense, science-backed approach that's made \u003ci\u003eThe Mel Robbins Podcast\u003c\/i\u003e a global sensation, Robbins explains why \u003ci\u003eThe Let Them Theory\u003c\/i\u003e is already loved by millions and how you can apply it in eight key areas of your life to make the biggest impact. Within a few pages, you'll realize how much energy and time you've been wasting trying to control the wrong things--at work, in relationships, and in pursuing your goals--and how this is keeping you from the happiness and success you deserve. \u003cp\u003e\u003c\/p\u003eWritten as an easy-to-understand guide, Robbins shares relatable stories from her own life, highlights key takeaways, relevant research and introduces you to world-renowned experts in psychology, neuroscience, relationships, happiness, and ancient wisdom who champion \u003ci\u003eThe Let Them Theory\u003c\/i\u003e every step of the way. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eLearn how to: \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eStop wasting energy on things you can't control \u003c\/li\u003e\n\u003cli\u003eStop comparing yourself to other people\u003c\/li\u003e\n\u003cli\u003eBreak free from fear and self-doubt\u003c\/li\u003e\n\u003cli\u003eRelease the grip of people's expectations\u003c\/li\u003e\n\u003cli\u003eBuild the best friendships of your life\u003c\/li\u003e\n\u003cli\u003eCreate the love you deserve\u003c\/li\u003e\n\u003cli\u003ePursue what truly matters to you with confidence\u003c\/li\u003e\n\u003cli\u003eBuild resilience against everyday stressors and distractions\u003c\/li\u003e\n\u003cli\u003eDefine your own path to success, joy, and fulfillment\u003c\/li\u003e\n\u003c\/ul\u003e. . . and so much more. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eThe Let Them Theory\u003c\/i\u003e will forever change the way you think about relationships, control, and personal power. Whether you want to advance your career, motivate others to change, take creative risks, find deeper connections, build better habits, start a new chapter, or simply create more happiness in your life and relationships, this book gives you the mindset and tools to unlock your full potential. \u003cp\u003e\u003c\/p\u003eOrder your copy of \u003ci\u003eThe Let Them Theory\u003c\/i\u003e now and discover how much power you truly have. It all begins with two simple words. \u003cp\u003e\u003c\/p\u003eThe cover has been updated to include the name of co-author Sawyer Robbins. Customers may receive either version of the cover at random.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eMel Robbins is the creator and host of \u003ci\u003eThe Mel Robbins Podcast\u003c\/i\u003e, which is the most shared and followed podcast in the world and is nominated for the first-ever Golden Globe for Best Podcast, and author of \u003ci\u003eThe Let Them Theory\u003c\/i\u003e, the chart-topping, #1 selling book of 2025. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eShe has amassed 40 million followers online and is one of the most respected experts in mindset, life improvement, and behavior change. \u003ci\u003eThe Wall Street Journal \u003c\/i\u003ecalls her a \"billion-view podcaster,\" and \u003ci\u003eTIME\u003c\/i\u003e magazine says she gives millions of listeners around the globe \"a reason to believe in themselves.\" \u003cp\u003e\u003c\/p\u003eHer books have been translated into 65 languages and include the #1\u003ci\u003e New York Times\u003c\/i\u003e, #1 Amazon, #1 Audible, and #1\u003ci\u003e Sunday Times \u003c\/i\u003ebestselling \u003ci\u003eThe Let Them Theory\u003c\/i\u003e, which is the top-selling book of 2025 according to Publishers Weekly, with 8+ million copies sold in its first eleven months. \u003ci\u003eThe Let Them Theory\u003c\/i\u003e was named one of the Best Books of the Year by Amazon, Goodreads, Barnes \u0026amp; Noble, Audible, Books-A-Million, Publishers Weekly, Target, and Waterstones, and is on pace to become the most successful nonfiction book launch of all time. 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