{"product_id":"balance-your-hormones-balance-your-life-achieving-optimal-health-and-wellness-through-ayurveda-chinese-medicine-and-western-science-paperback","title":"Balance Your Hormones, Balance Your Life: Achieving Optimal Health and Wellness Through Ayurveda, Chinese Medicine, and Western Science - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eClaudia Welch\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eAn accessible, thorough guide to hormones, how and why they become unbalanced, and the steps to restore hormonal health from holistic medicine expert Dr. Claudia Welch. \u003c\/b\u003e\u003cbr\u003eInternationally renowned Doctor of Oriental Medicine Claudia Welch breaks through the secrets behind hormonal health using the principles of Ayurveda and the holistic sensibility of Dr. Christiane Northrup. \u003ci\u003eBalance Your Hormones, Balance Your Life\u003c\/i\u003e gives women the essential tools to achieve the perfect balance between their yin (sex hormones) and yang (stress hormones), and between the body and the mind. \u003cbr\u003eYou'll find the information you need to restore your body's natural harmony, including: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eTips to help heal your most pressing concerns, from menstrual pain, infertility, and menopause to breast and heart health\u003c\/li\u003e\n\u003cli\u003eThe best foods to eat for optimal health and wellness\u003c\/li\u003e\n\u003cli\u003eNatural sleep secrets\u003c\/li\u003e\n\u003cli\u003eWhat to do when you are just feeling crummy\u003c\/li\u003e\n\u003cli\u003eHow stress sabotages hormonal balance\u003c\/li\u003e\n\u003cli\u003ePractical, easy-to-adopt stress-management techniques\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eDr. Claudia Welch\u003c\/b\u003e is a Doctor of Oriental Medicine, an Ayurvedic practitioner and educator, and author of several books including \u003ci\u003eBalance Your Hormones, Balance Your Life; Chinese Medicine and Western Science\u003c\/i\u003e; and \u003ci\u003eThe Four Qualities of Effective Physicians\u003c\/i\u003e. Dr. Welch lectures internationally on Oriental and Ayurvedic medicine, exploring how ideas in Eastern medicine apply to women's health, and today's reality in general. She has served on the teaching faculty of The Ayurvedic Institute, Kripalu School of Ayurveda, Southwest Acupuncture College, and Acupractice Seminars. She lives in Vermont. drclaudiawelch.com\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 352\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1 x 8.9 x 5.9 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 22, 2011\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":45176763449423,"sku":"9780738214825","price":18.39,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0638\/8328\/0463\/files\/aVVZdzBuMTRvU0c4SHRTZU8yQUNSdz09.webp?v=1778198331","url":"https:\/\/easonbooks.com\/products\/balance-your-hormones-balance-your-life-achieving-optimal-health-and-wellness-through-ayurveda-chinese-medicine-and-western-science-paperback","provider":"EasonBooks","version":"1.0","type":"link"}