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Collection: Self-Help & Personal Growth

Motivation, mindset, and money — practical reads to help you level up. New arrivals at Eason Books.

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The Good Death: A Guide for Supporting Your Loved One Through the End of Life - Hardcover

The Good Death: A Guide for Supporting Your Loved One Through the End of Life - Hardcover

Regular price $26.68

Regular price Sale price $26.68
Beyond Addiction: How Science and Kindness Help People Change: A Guide for Families - Paperback

Beyond Addiction: How Science and Kindness Help People Change: A Guide for Families - Paperback

Regular price $18.39

Regular price Sale price $18.39
Trauma and Recovery: The Aftermath of Violence---From Domestic Abuse to Political Terror - Paperback

Trauma and Recovery: The Aftermath of Violence---From Domestic Abuse to Political Terror - Paperback

Regular price $21.15

Regular price Sale price $21.15
The Period Brain: The New Science of Why We PMS and How to Fix It: A Manifesto for Women - Hardcover

The Period Brain: The New Science of Why We PMS and How to Fix It: A Manifesto for Women - Hardcover

Regular price $27.59

Regular price Sale price $27.59
The In-Between: Unforgettable Encounters During Life's Final Moments - Hardcover

The In-Between: Unforgettable Encounters During Life's Final Moments - Hardcover

Regular price $24.84

Regular price Sale price $24.84
Living Well with Adult ADHD: Practical Strategies for Improving Your Daily Life - Paperback

Living Well with Adult ADHD: Practical Strategies for Improving Your Daily Life - Paperback

Regular price $17.43

Regular price Sale price $17.43
Living Well with Adult ADHD: Practical Strategies for Improving Your Daily Life - Hardcover

Living Well with Adult ADHD: Practical Strategies for Improving Your Daily Life - Hardcover

Regular price $45.62

Regular price Sale price $45.62
The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food - Paperback

The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food - Paperback

Regular price $24.79

Regular price Sale price $24.79
You Are Not Broken: A Compassionate Guide to Uncovering Inner Wisdom and Transforming Your Life with Hypnotherapy - Paperback

You Are Not Broken: A Compassionate Guide to Uncovering Inner Wisdom and Transforming Your Life with Hypnotherapy - Paperback

Regular price $22.46

Regular price Sale price $22.46
Psychobabble: Viral Mental Health Myths & the Truths to Set You Free - Hardcover

Psychobabble: Viral Mental Health Myths & the Truths to Set You Free - Hardcover

Regular price $26.67

Regular price Sale price $26.67
No Need for Sight When You Have a Vision: What Blindness Can Teach Us about Risk and Leadership - Hardcover

No Need for Sight When You Have a Vision: What Blindness Can Teach Us about Risk and Leadership - Hardcover

Regular price $27.80

Regular price Sale price $27.80
Taking Charge of Adult ADHD: Proven Strategies to Succeed at Work, at Home, and in Relationships - Paperback

Taking Charge of Adult ADHD: Proven Strategies to Succeed at Work, at Home, and in Relationships - Paperback

Regular price $18.35

Regular price Sale price $18.35
Emotional Intelligence & Critical Thinking Skills For Leadership (2 in 1): 20 Must Know Strategies To Boost Your EQ, Improve Your Social Skills & Self - Paperback

Emotional Intelligence & Critical Thinking Skills For Leadership (2 in 1): 20 Must Know Strategies To Boost Your EQ, Improve Your Social Skills & Self - Paperback

Regular price $19.85

Regular price Sale price $19.85
Dare: The New Way to End Anxiety and Stop Panic Attacks - Paperback

Dare: The New Way to End Anxiety and Stop Panic Attacks - Paperback

Regular price $23.78

Regular price Sale price $23.78
The Dual Disorders Recovery Book: A Twelve Step Program for Those of Us with Addiction and an Emotional or Psychiatric Illness - Paperback

The Dual Disorders Recovery Book: A Twelve Step Program for Those of Us with Addiction and an Emotional or Psychiatric Illness - Paperback

Regular price $16.51

Regular price Sale price $16.51
Vaping: Behind the Smoke and Fears - Paperback

Vaping: Behind the Smoke and Fears - Paperback

Regular price $23.83

Regular price Sale price $23.83

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