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Collection: Self-Help & Personal Growth

Motivation, mindset, and money — practical reads to help you level up. New arrivals at Eason Books.

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100 Questions & Answers about Depression for Dummies - Paperback

100 Questions & Answers about Depression for Dummies - Paperback

Regular price $13.79

Regular price Sale price $13.79
Mindful Self-Compassion for Burnout: Tools to Help You Heal and Recharge When You're Wrung Out by Stress - Paperback

Mindful Self-Compassion for Burnout: Tools to Help You Heal and Recharge When You're Wrung Out by Stress - Paperback

Regular price $41.40

Regular price Sale price $41.40
100 Questions & Answers about Anxiety for Dummies - Paperback

100 Questions & Answers about Anxiety for Dummies - Paperback

Regular price $96.60

Regular price Sale price $96.60
Anger Management Skills Workbook for Kids: 40 Awesome Activities to Help Children Calm Down, Cope, and Regain Control - Paperback

Anger Management Skills Workbook for Kids: 40 Awesome Activities to Help Children Calm Down, Cope, and Regain Control - Paperback

Regular price $14.71

Regular price Sale price $14.71
Your Kidneys Can Heal: A Kidney Doctor's Complete Guide to Natural Kidney Recovery, Better Lab Values, and Renewed Energy - Paperback

Your Kidneys Can Heal: A Kidney Doctor's Complete Guide to Natural Kidney Recovery, Better Lab Values, and Renewed Energy - Paperback

Regular price $29.79

Regular price Sale price $29.79
The Anxiety and Phobia Workbook - Paperback

The Anxiety and Phobia Workbook - Paperback

Regular price $24.79

Regular price Sale price $24.79
Invisible No More: Embracing Your Road to Recovery from Long Covid and Other Complex Chronic Illnesses - Hardcover

Invisible No More: Embracing Your Road to Recovery from Long Covid and Other Complex Chronic Illnesses - Hardcover

Regular price $27.60

Regular price Sale price $27.60
Break the Cycle: A Guide to Healing Intergenerational Trauma - Hardcover

Break the Cycle: A Guide to Healing Intergenerational Trauma - Hardcover

Regular price $27.60

Regular price Sale price $27.60
Twelve Step Sponsorship: How It Works - Paperback

Twelve Step Sponsorship: How It Works - Paperback

Regular price $16.51

Regular price Sale price $16.51
Allen Carr's Easy Way to Quit Emotional Eating: Set Yourself Free from Binge-Eating and Comfort-Eating - Paperback

Allen Carr's Easy Way to Quit Emotional Eating: Set Yourself Free from Binge-Eating and Comfort-Eating - Paperback

Regular price $13.79

Regular price Sale price $13.79
College Mental Health 101: A Guide for Students, Parents, and Professionals - Paperback

College Mental Health 101: A Guide for Students, Parents, and Professionals - Paperback

Regular price $16.54

Regular price Sale price $16.54
I'll Quit Tomorrow: A Practical Guide to Alcoholism Treatment - Paperback

I'll Quit Tomorrow: A Practical Guide to Alcoholism Treatment - Paperback

Regular price $14.71

Regular price Sale price $14.71
A Gentle Path Through the Twelve Steps: The Classic Guide for All People in the Process of Recovery - Paperback

A Gentle Path Through the Twelve Steps: The Classic Guide for All People in the Process of Recovery - Paperback

Regular price $18.35

Regular price Sale price $18.35
Counselling for Anxiety Problems - Paperback

Counselling for Anxiety Problems - Paperback

Regular price $187.79

Regular price Sale price $187.79
Secrets Every Mother Should Tell Her Daughter About Life! - Paperback

Secrets Every Mother Should Tell Her Daughter About Life! - Paperback

Regular price $19.85

Regular price Sale price $19.85
Soul Wounds for Daughters: Healing Mother Wounds: A Journey of Reflection and Growth: A Journey of Reflection and Growth: Healing Mother Wounds A Jour - Paperback

Soul Wounds for Daughters: Healing Mother Wounds: A Journey of Reflection and Growth: A Journey of Reflection and Growth: Healing Mother Wounds A Jour - Paperback

Regular price $18.76

Regular price Sale price $18.76

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